Discover the Soul of Japan: MT Sobek’s Shikoku Pilgrimage Adventure

By: Heather Howard

Heather Howard has a passion for travel writing and marketing and loves inspiring people to explore new places. She has laced up her boots for many rugged hikes, from the Scottish Highlands to Alaska, Provence to Peru. She loves the fun of group travel and her top US travel tip is to explore Idaho's River of No Return Wilderness.

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July 28, 2025 | Adventure Experts

If you’re looking for a journey that blends spiritual reflection, cultural discovery, and breathtaking natural beauty, the Shikoku Pilgrimage in Japan offers all that—and more. MT Sobek’s guided adventure along this sacred route invites you to step away from the noise of everyday life and into a tradition that has drawn travelers for over 1,200 years.

MT Sobek’s Japan expert Sharman Fox shares her deep passion for Japan and this extraordinary pilgrimage. Her insights reveal not just the logistics of the trip, but its emotional and transformative power. Here, we take you behind the scenes to explore what makes this Japan hiking tour so unforgettable.


What is the Shikoku Pilgrimage?


temple pilgrimage 88-mile trail in Shikoku Islands

The Shikoku Pilgrimage is a revered trail that circles the island of Shikoku and connects 88 temples associated with the Buddhist monk Kūkai (Kōbō Daishi). While the entire loop spans more than 750 miles, MT Sobek’s expertly crafted itinerary highlights the most scenic, culturally rich, and accessible sections—perfect for travelers looking to combine hiking with history, spirituality, and traditional hospitality.

This isn’t just a walk through forests and villages—it’s a walk through time and meaning.



Why Choose MT Sobek for the Shikoku Pilgrimage?


For over 50 years, MT Sobek has led adventure travelers off the beaten path, and Japan is no exception. Our Japan hiking tour offers more than just logistics—it’s about connection, depth, and storytelling. Sharman, who has been visiting Japan for two decades, explained:

“I’ve been going to Japan for 20 years, and I still feel like I’ve only scratched the surface. It’s one of those destinations where every trip opens up something new. A lot of people go once and immediately want to return.”

Here’s what makes this trip truly special:


1. Expert Local Guides


Our Shikoku pilgrimage is led by knowledgeable guides who offer a rich understanding of Buddhism, Japanese history, and local customs. They also provide practical hiking tips and cultural etiquette, ensuring that your journey is smooth and respectful.


2. Handpicked Routes with Deep Significance


Instead of attempting the full circuit, we have hand-picked some of the most meaningful and visually stunning segments of the pilgrimage, and combined them with fascinating additional elements in Shikoku’s Iya Valley and the Inland Sea islands of Naoshima and Miyajima. You’ll walk through mossy cedar forests, past serene rice fields, and into temple courtyards where pilgrims have set foot for centuries.


3. Authentic Ryokans & Comfortable Western Hotels


Each night, unwind in comfortable, well-located lodgings – half of the accommodations are Western-style hotels, and half are traditional inns (ryokans) with tatami mats and nourishing local cuisine. All guests will have the chance to sleep in a traditional Japanese room with futon beds at one ryokan during the trip. For the other three ryokans, most of our rooms feature Western mattresses for added comfort (though a limited number of rooms with futons are available for guests who prefer). These stays allow you to engage with Japanese hospitality (omotenashi) at its finest.


4. Mindful Travel with a Spiritual Edge


This is a meaningful trip with a spiritual side. The practice of pilgrimage fosters reflection and awareness, and many of our travelers describe a sense of renewal and clarity by journey’s end.


What’s It Like to Walk in Japan?


Kazurabashi vine bridge in Iya Valley, Tokushima, Japan

Japan has a way of capturing your heart. Whether it’s the peaceful rhythm of walking beneath a canopy of trees or the quiet conversations over tea at a guesthouse, the Shikoku Pilgrimage draws you into a deeper, slower, more intentional pace.

Even for those who have been many times, like Sharman, Japan continues to reveal new stories.

“It’s endless,” she said. “There are still so many places I want to see.”


Explore Japan at a Gentler Pace


While the experience is enriching, it’s also comfortably paced. The pilgrimage is designed for active travelers who enjoy full days on their feet, but you won’t be roughing it. Each section of trail is chosen to balance challenge and accessibility, and there’s always time to savor the scenery, architecture, and cuisine along the way.

This is travel that feels grounded—literally and figuratively.



The MT Sobek Difference


As the original adventure travel company, MT Sobek has been pioneering bold journeys since 1969. From the Andes to the Alps to Asia, we’re known for crafting immersive trips that combine physical challenge with cultural depth.

The Shikoku Pilgrimage is no exception. You won’t just hike—you’ll experience. And with small groups, thoughtful guides, and decades of expertise, you’ll be supported every step of the way.



When to Go & What to Expect


Our Shikoku departures are typically scheduled for spring and fall, when the weather is ideal for hiking.

Expect moderate hiking distances each day (around 5–10 miles), with significant elevation change and uneven terrain, including hundreds of stairs. Good hiking shoes, trekking poles, an open mind, and a sense of adventure are your best gear.


Final Thoughts: Why the Shikoku Pilgrimage Matters


In a world of fast-paced, checklist-style travel, the Shikoku Pilgrimage offers something different—something slower, deeper, and more lasting.

If Japan has ever been on your list, or if you’re searching for a journey that blends body, mind, and spirit, this is your moment. Join MT Sobek on the Shikoku Pilgrimage and walk in the footsteps of centuries of seekers.

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