Bhutan Trek & Cultural Discovery Tour
Buddhist Traditions & Hike to the Tiger's Nest
- Available: April, May, September, October, November
- Activity: Level 4
- Accommodations: Luxury Hotels, Comfortable Hotels, Rustic Lodging, Comfortable Camping
Highlights
- Immerse yourself in Buddhist traditions, visiting Taktsang and Lhakhang Karpo monasteries
- Discover the less-visited Haa Valley with its breathtaking Himalayan mountain landscapes
- Enjoy the ideal mix of rewarding valley and mountain treks, and deep cultural exploration
Itinerary
Arrive in Bangkok
Day 1
Welcome to Bangkok! Transfer to the hotel via a free 24-hour shuttle bus. Note that most airlines arrive late at night into Bangkok, and your flight from Bangkok to Paro departs very early the next morning.
Accommodation: Hyatt Regency Bangkok Suvarnabhumi Airport
Enter the Kingdom of Bhutan
Day 2
Board an early-morning flight to Paro, Bhutan. Vie for a seat on the left side of the plane: Weather permitting, you'll have spectacular views of the eastern Himalaya, including Cho Oyu, Everest, Lhotse, Makalu, and Kanchenjunga — five of the highest peaks in the world! — Additionally, spot beautiful Bhutanese peaks such as Chomolhari, Jichu Drake, and Tsering Kang. After clearing customs, drive into Paro for lunch, then on to Thimphu (7,725'), the capital of Bhutan, set in the Wang Chu Valley. The remainder of the day is free to rest and relax.
Accommodation: Druk Hotel
Transportation: 4-hour flight transfer & 45-minute private van transfer
Meals: Lunch, Dinner
Hike to Cheri Monastery
Day 3
After breakfast, drive to Thimphu and then to the trailhead where you set out on your first hike: a steep, hour-long climb to Cheri Goemba, constructed in the 17th century. The monastery houses the relic stupas (ashes of the father of Shabdrung, the founder of Bhutan) and is also considered one of the earliest monasteries of Bhutan. Have lunch, then drive back to Thimphu and up to Wangdi Tse for a peaceful one hour loop hike where you can enjoy wonderful views of Thimphu, but see few others on the trail. Return to Thimphu for dinner and overnight.
Accommodation: Druk Hotel
Activity: 3-4 hours/4 miles hiking
Transportation: 2-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Explore Thimphu & Paro
Day 4
Begin the day at the School of Arts and Crafts (or "painting school"), where Bhutanese children follow a six-year program in traditional arts, such as drawing, painting, woodcarving, and sculpture. Also visit the Textile Museum, National Institute of Traditional Medicine, and Folk Heritage Museum. In the afternoon, drive back to Paro and visit the National Museum, housed in an old watchtower above the Paro Dzong. The museum's collections include spectacular thangkas (religious scroll paintings), bronze statues, and Bhutan's beautiful stamps. Time permitting, also visit the Paro Dzong itself, built in 1644.
Accommodation: The Zhiwa Ling-Paro, Bhutan
Accommodation: Le Meridien ParoTransportation: 45-minute private van transfer
Meals: Breakfast, Lunch, Dinner
Hike to Taktsang Monastery
Day 5
Today it's a steep but rewarding hike to iconic Taktsang Monastery, dramatically perched 2,700 feet above the Paro Valley. Bhutan's most sacred site, Taktsang, meaning "Tiger's Nest," is a major pilgrimage destination and home to roughly a dozen monks. The monastery was completely rebuilt after a 1998 fire. Near the halfway mark you'll stop for tea and a spectacular view of the cliffside monastery. Chose to soak in the surroundings from here or continue up the trail and visit the monastery. After the hike, enjoy a free afternoon to explore Paro at your leisure.
Accommodation: The Zhiwa Ling-Paro, Bhutan
Accommodation: Le Meridien ParoActivity: 5 hours/2.6 miles hiking with 1,707' elevation gain/loss
Meals: Breakfast, Lunch, Dinner
Go Deep in the Unspoiled Haa Valley
Day 6
Take a morning drive to the wooded Haa Valley, lying along the western border of Bhutan. Haa was closed to visitors until 2001, so to behold it is still a rare gift. Tonight's lodge is in a beautiful setting at the edge of a blue pine forest overlooking Haa La, and you may even be able to visit a local family today. Enjoy an afternoon excursion to Lhakhang Karpo (Temple of the White Dove), a famous monastery believed to have been built in the 8th century by a Tibetan king.
Accommodation: Lechuna Heritage Lodge-Haa Valley, Bhutan
Transportation: 3-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Trek to Camp Below Saga La
Day 7
Lace up your boots! Begin your trek on a gradual uphill through a blue pine forest and farmland. The terrain steepens as you climb, and you'll walk along streams past rhododendron, juniper, spruce, and birch trees. Lunch in a grassy meadow at about 11,200 feet, then continue to camp at 11,800 feet, about 45 minutes below Saga La (pass). Weather permitting, take an afternoon hike up to Saga La for views of sacred Chomolhari (24,035'), several other peaks, and panoramic views of the Haa Valley.
Accommodation: MT Sobek Camp-Haa Valley
Activity: 4.5-5 hours/4-5 miles hiking with 1,500' elevation gain
Meals: Breakfast, Lunch, Dinner
Over Saga La to Ningula
Day 8
In the morning, hike up to Saga La and follow the ridge up and down to 13,200 feet, from where you may be able to catch a glimpse of Taktsang Monastery. Continue steeply up through dwarf rhododendron to 13,700 feet and down through narrow grazing paths. Camp is set up for you at Ningula, in a rhododendron forest from where you have a beautiful view of the peaks of Chomolhari and Jichu Drake (21,857').
Accommodation: MT Sobek Camp-Haa Valley
Activity: 7-8 hours/7-8 miles hiking with 1,500' elevation gain
Meals: Breakfast, Lunch, Dinner
Surround Yourself with Himalayan Peaks
Day 9
This morning climb steeply back up to the ridge and cross Kale La (12,900'), with views of Paro and the Haa Valley. Weather permitting, you'll also have a terrific view of the Paro Dzong and surrounding peaks including Kanchenjunga (28,208'), the third-highest peak in the world! Ascend up to Kung Karpo (13,500') for more stellar views, then descend and traverse toward Chele La (13,080'). All day, enjoy clear views of the mountains, and the Paro and Haa Valleys (again, weather permitting). Once at Chele La, meet your bus and drive to Paro where you'll be treated to a farewell dinner.
Accommodation: The Zhiwa Ling-Paro, Bhutan
Accommodation: Le Meridien ParoActivity: 7-8 hours/7 miles hiking with 1,200' elevation gain
Transportation: 1-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Return to Bangkok
Day 10
Bid a fond farewell to the "happiest country in the world" as you transfer to the Paro airport for departure to Bangkok. Flight time will depend on the size of your group and availability and is TBD. Upon arrival, take the shuttle to the hotel. The remainder of the day is free to shop, sight-see, and enjoy lunch and dinner on your own.
Accommodation: Hyatt Regency Bangkok Suvarnabhumi Airport
Transportation: 4-hour flight transfer
Meals: Breakfast
Depart from Bangkok
Day 11
Take the hotel shuttle to the international terminal and depart on your homeward-bound flight.
Meals: Breakfast
Why Travel With Us?
MT Sobek is a legendary outfitter in the Himalayas, offering pioneering cultural and hiking adventures since 1969. We are one of the only companies offering treks in the Haa Valley!
This top-selling Bhutan itinerary expertly combines rewarding valley and mountain hikes with the wonders of cultural touring.
Our team of local guides are true experts, with over 20 years of experience leading incredible adventures in Bhutan.
Dates & Prices
Price is per person, double occupancy in USD.
The earlier you book, the more choice of available dates you’ll have and once you book, your price is guaranteed.
Your Guides
The best people to immerse you in a destination are the ones who live there, which is why we feature local Adventure Guides on our trips. Here are a few that you might meet on this adventure.

Namgay D.
Namgay is a senior trip leader for MT Sobek in Bhutan and has been leading treks and tours for well over two decades. He is very knowledgeable about Bhutan's history, culture, and religion and speaks seven languages: English, Japanese, German, Spanish, Hindi, Nepalese, and Urdu. Namgay is a graduate of Bissau College, Meghalaya, India and received his diploma in tourism from the Institute of Tourism and Hotel Management in Salzburg, Austria. His many personal interests include bird watching, rock climbing, trekking, and archery. He looks forward to sharing his experience and the wonders of Bhutan with you.

Tandin N.
Tandin is a graduate of Bangkok University, Thailand, majoring in Tourism and Hospitality Management. He has been leading treks and cultural tours in Bhutan since 2000, and is extremely knowledgeable about the cultures, religions, and traditions of his home country, Tandin enjoys sharing his experiences and insights with guests-immersing them in the wonders of Bhutan every step of the way. Tandin speaks English, Nepali, Hindi and passable Thai in addition to his native Bhutanese.
Activity Level
This trip is rated activity level 4. You will be hiking one to five hours on many days, up and down mountain trails that are sometimes steep, and mostly at elevations above 7,000 feet. You will ascend to over 10,000 feet on several hikes.
Learn more about activity levels here.
Activity Snapshot
Day 3
3-4 hours/4 miles hiking
Day 5
5 hours/2.6 miles hiking with 1,707' elevation gain/loss
Day 7
4.5-5 hours/4-5 miles hiking with 1,500' elevation gain
Day 8
7-8 hours/7-8 miles hiking with 1,500' elevation gain
Day 9
7-8 hours/7 miles hiking with 1,200' elevation gain
*Mileage and elevation change information is approximate and may vary slightly depending on trail conditions, weather, and route adjustments, and the guide’s discretion.
Accommodations
Warm Bhutanese guesthouses and inns combined with two nights of camping in the beautiful Haa Valley.
Weather
Daytime temperatures: 50°-70°F. Nighttime temperatures: 30°-45°F. Rain or snow possible.
FAQs
Your trip leader will meet you on arrival at Paro Airport.
Yes, we handle the group Bhutan visa for you. For Thailand, you will need a digital arrival card, which you can complete online.
Sleeping bags are available to rent free of charge. If you wish to bring your own sleeping bag, we recommend a rating of 10°F to 20°F for the springtime and -10°F to -5°F for the mid October and November trips.
No, we provide that service and book those flights for you, as they are not easy to book on your own.
No. We provide a 3" sleeping pad. If you prefer to bring your own, that is fine, too.
This trip begins and ends in Bangkok, so make your roundtrip air to Bangkok.




