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Japan Kumano Kodo Walking & Hiking Tour

An Inspiring Journey through Japan's Cultural & Spiritual Landscapes


Embark on this immersive journey that contrasts Japan's cityscapes with its spiritual countryside and ancient pilgrimage traditions on the Kii peninsula. Start in Osaka, the bustling business hub that embodies all one expects from modern-day Japan, and end in Kyoto, Japan's former capital for a thousand years and the repository of its cultural heritage. Over the five days in between, hike along the Nakahechi section of the UNESCO-listed Kumano Kodo, an age-old web of pilgrimage routes. Soak up the spectacular scenery, marvel at sacred shrines, rest in ryokan inns, dine on the freshest local ingredients, and end long days of hiking by relaxing in natural hot springs.

8 Days • 7 Nights

Embark on this immersive journey that contrasts Japan's cityscapes with its spiritual countryside and ancient pilgrimage traditions on the Kii peninsula. Start in Osaka, the bustling business hub that embodies all one expects from modern-day Japan, and end in Kyoto, Japan's former capital for a thousand years and the repository of its cultural heritage. Over the five days in between, hike along the Nakahechi section of the UNESCO-listed Kumano Kodo, an age-old web of pilgrimage routes. Soak up the spectacular scenery, marvel at sacred shrines, rest in ryokan inns, dine on the freshest local ingredients, and end long days of hiking by relaxing in natural hot springs.

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Hike the mystical Kumano Kodo pilgrimage trail strewn with stunning sacred shrines

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Experience charming traditional onsen baths and ryokan inns along the trail

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Take in the historic landmarks and cultural highlights of Kyoto and Osaka

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Highlights


  • Hike the mystical Kumano Kodo pilgrimage trail strewn with stunning sacred shrines
  • Experience charming traditional onsen baths and ryokan inns along the trail
  • Take in the historic landmarks and cultural highlights of Kyoto and Osaka

Japan Kumano Kodo Walking & Hiking

Start: Osaka, Japan  End: Kyoto, Japan

Itinerary


  • Meet in Japan's 'Second Capital' Osaka

    Day 1

    Arrive at Osaka airport and join your transfer to the hotel. At 7pm, meet with your Mountain Travel Sobek guide and other tour participants in the hotel lobby for a short orientation, then head to a nearby restaurant for the welcome reception and dinner.

    Accommodation: Hotel Royal Classic Osaka

    Meals: Dinner

  • Embark on the Kumano Kodo Nakahechi Trail

    Day 2

    Today enjoy the train ride along the coast of the Kii peninsula to Takijiri, the traditional starting point of the ancient Kumano Kodo pilgrimage. Embark on the Nakahechi trail, a route that links three of the most important Shinto and Buddhist shrines, along the way dotted with smaller shrines called oji. Finish this first hike at the mountainside Takahara village, whose nickname kiri-no-sato translates to 'village in the mist.' Wrap up the day unwinding in Japanese baths at the ryokan inn.

    Accommodation: Organic Hotel Takahara Kiri-no-sato
    Accommodation: Yunominesou

    Activity: 2 hours/3 miles hiking with 820' elevation gain and 575' elevation loss

    Transportation: 2.5-hours total by train (broken into shorter segments) and 40-minute bus journey

    Meals: Breakfast, Lunch, Dinner

  • Explore the Mountains Between Takahara & Chikatsuyu

    Day 3

    Continue eastward along the Nakahechi pilgrimage trail, and dive deeply into the sacred ambiance of hinoki (Japanese cypress), oak and cherry forests. Along the way, spot small bodhisattva statues that honor Jizo, the patron saint of travelers; old cha-ya (tea houses) that provided rest to pilgrims right up until the early 20th century; and find Gyuba-douji, a small stone statue depicting a man riding astride a cow and horse. Descend to the quiet village of Chikatsuyu for a transfer to the inn for dinner.

    Accommodation: Organic Hotel Takahara Kiri-no-sato
    Accommodation: Yunominesou

    Activity: 4 hours/6.5 miles hiking with 1,575' elevation gain and 1,700' elevation loss

    Transportation: 30- to 60-minute private transfer

    Meals: Breakfast, Lunch, Dinner

  • Marvel at Hongu Taisha & Explore the Ancient Shugendo Religion

    Day 4

    From Chikatsuyu, follow the trail up to Nonaka and Tsugizakura-oji, one of the many small shrines along the route. Nobles would rest at these sub-shrines, called oji, to refresh themselves and compose poems. Next, transfer from the Nonaka to Hosshinmon-oji and hike through scenic ridgetop villages to reach Hongu Taisha, This is one of the Three Grand Shrines of the Kumano region and enshrines several Shinto deities. En route, meet a local Shugendo monk to learn about this syncretic faith that draws on multiple spiritual traditions. From there, marvel at the stunning Oyunohara Torii gate, which is one of the largest in the world! The gate marks the spot where the Shinto shrine was originally located and is a scenic and peaceful destination. Transfer to Kawayu Onsen for an overnight stay.

    Accommodation: Fujiya Ryokan
    Accommodation: Yunominesou

    Activity: 5 hours/7 miles hiking with 1,300' elevation gain and 1,180' elevation loss

    Transportation: 1-hour bus transfer

    Meals: Breakfast, Lunch, Dinner

  • Take in Yunomine Onsen & Cruise the Kumano River

    Day 5

    Soak up the cool shade of the forested Danichi-goe trail that connects Hongu Taisha with Yunomine Onsen, where pilgrims used to perform purification rituals. Take a scenic boat ride on the Kumano River that connects Hongu Taisha to Hayatama Taisha, the second Grand Shrine. Explore its precincts on foot, then journey to the small port and fishing town of Kii Katsuura.

    Accommodation: Hotel Urashima

    Activity: 1.5 hours/2.2 miles hiking with 625' elevation gain and 820' elevation loss

    Transportation: 25-minute train ride or public bus

    Meals: Breakfast, Lunch, Dinner

  • Discover Nachi Taisha & Travel to Kyoto

    Day 6

    The third Great Shrine awaits today at the top of Daimon-zaka, a cobblestone staircase that runs through cedar forests and bamboo groves up to the majestic sacred landmarks. Admire the Buddhist Seiganto-ji pagoda, poised in front of the mighty Nachi waterfall, then marvel at the Nachi Taisha shrine, a visit that completes the pilgrimage to the Grand Shrines of Kumano. On your afternoon train journey to Kyoto, enjoy a traditional Japanese take-out bento box for lunch.

    Accommodation: Noku Hotel

    Activity: 1 hour/1 mile hiking with 656' elevation gain plus 1 hour additional walking between modes of transportation

    Transportation: 4.5-hours total by train (broken into shorter segments)

    Meals: Breakfast, Lunch

  • Roam the Temples of Kyoto & Attend a Tea Ceremony

    Day 7

    Take a train to Fushimi Inari shrine, dedicated to the Inari spirit, protector of rice cultivation famous for thousands of Torii gates that snake up the mountainside. Next, explore the sights of Kyoto's cultural district of Higashiyama and walk up to the 8th-century Kiyomizu temple to admire city panoramas from its expansive veranda. End on a high note with a ritual tea ceremony, steeped in the ichi-go ichi-e philosophy that deems each encounter unique and inimitable. Take in the mesmerizing streetscapes of Kyoto on the walk back to the hotel, where you'll enjoy farewell dinner.

    Accommodation: Noku Hotel

    Activity: 8 hours/5-6 miles city walking with negligible elevation gain or loss

    Transportation: 15-minute train ride

    Meals: Breakfast, Lunch, Dinner

  • Bid Farewell to Japan

    Day 8

    On the last day of your tour, transfer to Kansai International Airport or Osaka International Airport (Itami).

    Meals: Breakfast

Why Travel With Us?


  • MT Sobek has been operating award-winning adventures in Asia since 1969, working with the best local guides to ensure an immersive and unforgettable adventure.

  • This well-paced 8-day hiking trip follows the spectacular Kumano Kodo pilgrimage trail on the Kii Peninsula and includes four nights at charming ryokans with onsen baths.

  • Our local expert guides go the extra mile and are the perfect travel companions. Come away with a unique understanding of the Shinto grand shrines and historic sites along this fascinating route.

Know Before You Book


Meals
Meals are usually Japanese cuisine, including many breakfasts, and seating is often on cushions on the floor. We're not able to arrange 100% fish-free or 100% gluten-free meals.


Transportation
Most of the transfers involve different modes of public transportation. We transfer luggage ahead on two occasions, while you carry a small duffel and backpack with your essentials for two nights each time.

Accommodation
Five nights of the trip are at traditional lodgings that have futon beds atop mat floors, with shared bathing and toilet facilities for 2-4 of those nights. At hotels, most rooms have two beds rather than one double bed. Solo travelers who have a single room at hotels, may be asked to share a room with a same-gender traveler at the traditional lodgings.

Dates & Prices


Your Guides


The best people to immerse you in a destination are the ones who live there, which is why we feature local Adventure Guides on our trips. Here are a few that you might meet on this adventure.

Tomomi S.

Tomomi S.

Tomomi was born and raised in Tokyo. After completing her degree in international relations, she studied in the UK and the US. Later she lived in Hawaii and Israel for years and traveled extensively in Europe, the US and Middle East. She now lives in Tokyo, close to its center and loves gardening, walking, cycling and yoga. Tomomi enjoys guiding and sharing her knowledge of both traditional and urban cultures of Japan. Meet Tomomi on MT Sobek's adventures in Japan.

Toshi K.

Toshi K.

Toshiyuki was born in Nagano Prefecture, Japan, and grew up in Sekiyama in Niigata Prefecture. His interest in travel became apparent from the very moment he played with a globe as a child and it turned into a life-long passion. After graduating from university in 1978, he moved to Canada and now divides his time between Canada and Japan. Toshiyuki has guided the Nakasendo and Kumano Kodo trails since 2013. He has traveled to over 200 cities in 25 countries in America, Europe, and Asia.

Naomi H.

Naomi H.

Naomi earned her master's degree in sports tourism and marketing to complement her travel agency background and expand her knowledge of the tourism industry. During her study, she organized and managed events for international students for the purpose of cross-cultural exchange. In 2014, she passed the national tour guide exam and since then, she has been working as a guide. She is interested in Japanese history, food, culture and sports. Currently, she is studying to be qualified as a Kikisake-shi (Master of Sake).

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On the last day of your tour, transfer to Kansai International Airport or Osaka International Airport (Itami).

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Activity Level


This trip is rated activity level 3. Moderately paced hikes of up to seven miles a day on rustic trails, plus a day of extensive city walking and cultural touring, linked by scenic train rides. This is one of our more challenging level 3 trips due to some steep and continuous ascents, including long flights of large uneven steps that may be slippery.
Learn more about activity levels here.

Activity Snapshot

Day 2

2 hours/3 miles hiking with 820' elevation gain and 575' elevation loss

Day 3

4 hours/6.5 miles hiking with 1,575' elevation gain and 1,700' elevation loss

Day 4

5 hours/7 miles hiking with 1,300' elevation gain and 1,180' elevation loss

Day 5

1.5 hours/2.2 miles hiking with 625' elevation gain and 820' elevation loss

Day 6

1 hour/1 mile hiking with 656' elevation gain plus 1 hour additional walking between modes of transportation

Day 7

8 hours/5-6 miles city walking with negligible elevation gain or loss

*Mileage and elevation change information is approximate and may vary slightly depending on trail conditions, weather, and route adjustments, and the guide’s discretion.

Accommodations


Stay in traditional ryokans (inns) and unwind in onsen (hot springs) for four nights on the Kumano Kodo, and in comfortable hotels with modern amenities in Kyoto and Osaka.

Hotel Royal Classic Osaka
Hotel Royal Classic Osaka

Set inside the historic Osaka Shin-Kabukiza theater building, the Royal Classic Osaka couples a vivid past with Western-style design and contemporary lines. Staying here, you will be in the center of the lively Namba district known for its thriving theater and restaurant scene. The well-appointed rooms come equipped with en-suite facilities, AC, TV and fridge.

Organic Hotel Takahara Kiri-no-sato
Organic Hotel Takahara Kiri-no-sato

Tucked away in the Hatenashi mountain range, Organic Hotel Takahara Kiri-no-Sato showcases breathtaking vistas of the surrounding scenery. This friendly lodge, made of local wood features eight rooms: three Japanese-style tatami rooms and five with twin beds. Along with its restaurant and café/bar, and Wi-Fi throughout, the inn features onsen (hot spring) baths, ideal for soaking in after a long hike.

Fujiya Ryokan
Fujiya Ryokan

This traditional Japanese-style inn offers airy interiors and a classic Japanese experience. Its eight minimalist rooms feature exposed-wood detailing and tatami (straw) floors. The inn is located in Kawayu Onsen, which features hot spring bathing opportunities aplenty, from private baths at the inn to bathing in thermal waters which bubble up through the river bed opposite the ryokan.

Noku Hotel
Noku Hotel

Located in a quiet part of Kyoto, the Noku Hotel is just a short walk from the Imperial Palace and easily accessible to the subway station. Experience lavish comfort and luxurious amenities in a warm and welcoming environment that captures the shokunin spirit of Kyoto life. Each room comes equipped with free pajamas, a 40-inch TV, Wi-Fi, a mini bar, and 24-hour front desk service.

Hotel Urashima
Hotel Urashima
Perched at the edge of the ocean, Hotel Urashima boasts five traditional Japanese onsen (hot spring baths). The Boki-do bath's therapeutic waters are sheltered by a natural cavern and look out onto the tranquil sea. The resort offers a selection of Japanese and Western style rooms, each designed to maximize relaxation. Meals are prepared with locally-sourced produce and seafood to further enhance your wellness journey, and service is warm and welcoming at this waterfront retreat.
Yunominesou
Yunominesou
One of Japan's oldest onsen towns, the UNESCO-listed Kumano Kodo trail passes through Yunomine—a welcome stop for tired legs through the ages. The Inn is a modern building where the mineral-rich spring water flows into tiled indoor baths, and outdoor baths set in gardens. All rooms are Japanese-style with futon beds and have en-suite toilets. Enjoy a kaiseki dinner with traditional dishes each evening.

Weather


Spring and fall temperatures from mid 60°Fs to high 70°Fs/low 80°Fs. Rain is common throughout the year; fall tends to be slightly wetter than spring.

 
Mar
Apr
May
Sep
Oct
Nov
Kyoto 
High
Low
High
Low
High
Low
High
Low
High
Low
High
Low
Kyoto
56
38
68
47
77
56
84
67
73
55
63
45
Osaka 
High
Low
High
Low
High
Low
High
Low
High
Low
High
Low
Osaka
57
40
68
50
76
59
84
69
74
58
64
48

FAQs


Can you manage vegetarian meals, or meals without fish or shellfish?
We are more than happy to request meals with no apparent animal products, but meals without any traces of fish are not possible to arrange due to the ubiquitous nature of dashi (broth flavored with dried fish flakes). Dashi is foundational to Japanese cuisine and is a small component of many dishes. We are not able to arrange for all dishes to be prepared without dashi; you can decide not to eat them but may then need to supplement meals with snacks that you supply yourself. Many of our vegetarian guests who have doubts about dashi before coming to Japan find that they enjoy the delicious dishes made with this subtle flavoring.
Can I travel to Japan if I'm gluten-free?
We are unable to guarantee 100% gluten-free meals, as there is some gluten in soy sauce and in miso, which are core seasoning ingredients in Japan and very difficult to avoid. That said, we are happy to request meals that don't include wheat noodles, tempura, breaded items, or bread. Please let us know your needs as soon as possible so we can manage your request.
What is staying in a ryokan like?
Ryokans are traditional inns that usually have tatami mat floors, futon beds, and shared bathing facilities (divided by gender). We use these on four nights of the trip, while walking the Kumano Kodo (Days 2, 3, 4 and 5). All of the ryokans have private toilet and sink en-suite in the rooms. Some ryokans also have a private shower en-suite, but others involve shared (single-gender) bathing facilities down the hall. Bedding is stored during the day and laid out in the evening. Japanese futons are laid out directly on the tatami, together with buckwheat-filled traditional Japanese pillows (or Western style pillows are occasionally available). You'll remove shoes once inside your room and change into slippers that are provided. Lightweight cotton yukata robes are also provided to wear in the evenings and at dinner, reducing the amount of luggage you'll need to have with you.
Who will meet me on arrival for this trip?

You will take a pre-booked shared taxi from either Kansai or Itami airport to the hotel in Osaka, where your MT Sobek guide will meet you in the evening for a trip briefing and dinner.

What days will I be without my luggage during this trip?

On this trip we enjoy an authentic experience, traveling as many Japanese people do on the excellent train and bus system. Large bags are not accommodated on public transportation so we make use of a clever bag forwarding system known as "takuhaibin," unique to Japan. You will be without your larger suitcase on days 2 and 5, carrying overnight essentials in a smaller duffel along with your daypack, as you journey aboard local trains and buses. Your larger suitcase will be transported by courier to your accommodation on the following day, and we take care of the small duffel so that you only ever need to carry a daypack on the actual hikes. We find this is a fantastic way to get an authentic travel experience, while still having access to larger luggage on the majority of the trip.

What is the minimum age for this trip?
The standard minimum age for this trip is 18, but check out our private trip options for families and groups with younger guests.

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