In Japan, mountains are objects of worship where powerful spirits reside. This itinerary explores Northern Honshu's revered mountain destinations, dripping with legend and tradition, bookended with tours of modern Tokyo and historic Nikko. From Nikko National Park's UNESCO-listed temples to the volcanic Hakkoda Mountains and Dewa Sanzan - home to sacred mountains and Shugendo's holiest shrines - experience the connection with nature that infuses Japanese life and culture. Hike along sparkling lakes and mountain streams, and rejuvenate in a charming onsen. Explore northern Japan's beautiful, sacred spaces on this specially crafted MT Sobek adventure!
Escape to northern Japan and hike it's unspoiled lakes, high-altitude wetlands, and lush gorges
Discover Japan's "mountain faith" — Shugendo, with deeply rooted spiritual traditions, in sacred Dewa Sanzan
See Nikko's UNESCO-listed sites, unwind in natural hot springs, and overnight in traditional ryokans
Welcome to Japan! After arrival at the airport, transfer to your hotel, where you'll enjoy a festive welcome dinner and a well-deserved night's sleep.
After breakfast, head out for a full-day walking tour of Tokyo, beginning with Yanaka, an old quarter of the city that still retains charm from the Edo period, with its traditional wooden houses, narrow streets, and small temples. Continue on to Asakusa and Senso-ji, a large Buddhist temple with a five-story 7th-century pagoda that was rebuilt after World War II. Leading up to the main temple buildings is Nakamise-dori, a pedestrian street lined with craft and souvenir shops capped off by Kaminari-mon, the temple's famous entrance gate.
Travel to historic Nikko, a town set against a stunning backdrop of wooded hills and national parklands. The extravagantly ornate buildings of Nikko's Toshogu Shrine are now on the UNESCO World Heritage Sites list. The shrine was created in commemoration of Tokugawa Ieyasu, a shogun venerated for uniting feuding lords to create the nation of Japan, and the intricate temple carvings are full of whimsy - including cats and monkeys. Finish your tour with Rinno-ji, with its lacquered pillars and gohonzon shrines, and Futarasan Shrine, dedicated to the Nikko Mountains' spirits.
This morning set out to explore Oku Nikko, the "hinterland of Nikko," an area of outstanding natural beauty in the mountainous north of Nikko and now a protected national park. Enjoy leisurely trekking in the Karikomi Lake area, famous for its natural sulfur hot springs. Monks have harnessed these waters for their healing properties since their discovery in 788 - and at your ryokan, in the Nikko Yumoto Onsen area, you can experience these waters for yourself! You'll also explore the surrounding marshlands and their wide array of bird life.
Travel to Yamagata and hike to Yamadera, the "mountain temple" known as Risshaku-ji. This Tendai sect of Mahayana Buddhism temple is perched atop the mountainside with 1,000 steps leading to it. The upper temple houses a sacred flame that has been burning since the temple was founded in 860! A viewing platform situated slightly farther up the mountain offers impressive views of the neighboring peaks and the valley below. Descend and board the train to scenic Ginzan Onsen, a small hot springs town known for traditional wooden onsen lining the riverfront.
After breakfast and perhaps another quick soak in the hot spring, we take a bus to our nearest railway station and catch the shinkansen (bullet train) north, following the Japan Sea's picturesque coastline to Dewa Sanzan - the three sacred peaks of Haguro-san, Gas-san, and Yudono-san. The lowest of these is Haguro-san (1,358'), the spiritual home of the Shugendo, which blends the native Shinto belief system with Buddhism and other forms of mountain worship. Continue to Gyokusen-ji Temple, allegedly founded in 1251 and its garden completed in the 1650s, and now designated as a National Place of Scenic Beauty. We'll visit the shrine at the summit of Haguro san, and descend the 2,446 steps to our accommodation for the evening.
Transfer to the start of our hike on Mount Gas-san. The highest of the three sacred mountains, Gas-san (or "Moon Mountain," 6,509') is covered in deep snow - up to nearly 20 feet - for much of the year. The mountain is officially opened each year with a ceremony at the summit's Shinto shrine. Here pilgrims in white coats head for the Dewa Sanzan shrine, with its massive thatched roof. Along our walk there are lovely small ponds formed by the melting snow and an abundance of alpine flowers.
This morning your bag travels ahead of you to Yakeyama while you and your overnight bag journey to Sukayu Onsen, in the far northeast of Honshu. Sukayu Onsen is one of the snowiest inhabited regions on earth, but thankfully the thermals caused by the dormant volcano, with their warm waters, provide an enjoyable counterbalance to the cold of the snow. The onsen is famous for its milky mineral-rich waters of its sen-in-buro, or 1,000-person bath! The bath is mixed gender, and there are also two smaller gender-specific hot springs.
Mount Hakkoda forms part of a plateau of dormant volcanoes situated between Lake Towada and Aomori, and is known for its high-altitude wetlands. Snow can persist in the area until May! While the volcanoes of Mount Hakkoda are dormant, they do make themselves known in the area's onsen. Following our scenic walk on the mountain, travel by bus to tonight's accommodation, where your bag, sent from Haguro, will be waiting for you.
Your bag heads to Tokyo while you enjoy a half-day hike along the Oirase stream. This unspoiled area of Lake Towada is famous for its autumn foliage, but is spectacularly beautiful year-round. The stream follows the floor of the Oirase Gorge and is the only draining river from Lake Towada. During summer, waterfalls and fast-moving rapids punctuate the stream's lush greenery and virgin forests. The cedar, beech, and maple trees along its banks provide a beautiful canopy for your walk. The walk concludes with a scenic lake cruise to your accommodations.
This morning, we will enjoy a short and easy walk to Towada shrine. You'll then have lunch before you travel by bus and then shinkansen to make your way back to Tokyo. There is time to pick up additional local delicacies to snack on as you relax on the train journey back to Tokyo. You'll arrive at the hotel in the early evening, where your bag sent from Yakeyama awaits. The rest of the day is free and you can explore Tokyo in the evening on your own.
Spend today walking in Kamakura, scenically located between the ocean and the wooded hills just southwest of Tokyo. Famous for its temples, some of which you discover today, it also provides great walking along the Ten'en trail, situated in the northern regions of Kamakura. Follow a ridgeline between Kencho-ji Temple and Zuisen-ji Temple, passing tomb caves and jizo statues as we walk through birch, maple, ginkgo, and bamboo groves. This afternoon, return to the hotel and relax. There is time to explore the neighborhood on your own before a festive farewell dinner with the group.
This morning, bid each other farewell and transfer to the airport for your flight home.
MT Sobek has been operating well-paced itineraries in Japan for over 10 years, working with expert local guides who go the extra mile.
Our itinerary has been crafted for personal achievement, allowing you to carry nothing but a daypack as we transport your belongings to each inn.
Sacred Lakes & Mountains has fast become a new classic, blending scenic hiking and spiritual traditions for a unique insight into northern Japan.
Our expert guides and trip leaders are truly the key to our trips' success. Many are locals who live in-country year-round; others have made it their second home—all are passionate, enthusiastic and endlessly knowledgeable. Meet a few of the guides that might be on your trip.
Moderately paced hikes up to 8 miles a day on paved and dirt trails, cultural touring, and scenic train rides. Includes a ride on a bullet train.
Rejuvenate at traditional ryokans (inns) - many with onsen (hot springs) - set in scenic mountain locations.
Late July to September is very hot (75°F to 95°F) and humid. The weather can be cooler in the mountains.
You will take a limousine bus to the hotel, where your MT Sobek guide will meet you in the evening for a trip briefing and dinner.
No, American citizens do not need a visa for Japan for stays of up to 90 days.
You will be without your luggage, carrying your essentials in your daypack, on days 2, 5, 8 and 10. Your luggage will be transported by courier to your accommodation on the following day.
Yes, you can, but please let us know as soon as possible so we can manage your request.
Fish is a more challenging allergy to manage due to the ubiquitous nature of dashi (fish broth), but we will relay your request to the cooks along the way.
The ryokans vary significantly, but usually have tatami mats for flooring and futon beds that are laid out each night. Baths may be communal and divided by gender.
Make any of our trips a custom adventure or start from scratch. Take two itineraries and match them up to create a unique third. Add extras and extensions and more...if you can imagine it, we can make it happen!
"Great trip to a less explored part of Japan with a very knowledgeable guide. Couldn't do this trip without this kind of support."
MT Sobek Guest, Sacred Lakes & Mountains of Northern Japan
"There is no way we could have navigated our way around northern Japan on our own. Our guide was indefatigable in explaining everything we were seeing, doing, and eating, along with relevant cultural and religious customs."
MT Sobek Guest, Sacred Lakes & Mountains of Northern Japan