Alps Tour du Mont Blanc Express Hiking Tour
The Classic Three Country Loop in Just One Week
- Available: June, July, August, September
- Activity: Level 4
- Accommodations: Comfortable Hotels
Highlights
- Realize a hiking dream in less time on this express circuit of the Mont Blanc massif
- Savor the unique allure of three countries, three cultures, and three cuisines
- Experience nature at its most spectacular with the help of our dedicated, expert guides
Itinerary
Arrive in Geneva, Transfer to Chamonix
Day 1
Arrive at the airport in Geneva, Switzerland, for a 2pm pick-up. Transfer by private van to the charming mountain-ringed resort town of Chamonix, France. Upon arrival at the hotel, you'll have time to rest a bit or explore the town before orientation, where you will meet the guides and other members of your group. End the day with a delicious welcome dinner at a fine restaurant in town.
Accommodation: Grand Hotel des Alpes-Chamonix
Accommodation: Park Hotel Suisse & Spa-Chamonix
Accommodation: Chalet Hotel Le PrieureTransportation: 1.5-hour private van transfer
Meals: Dinner
Hike from Les Houches to Les Contamines (France)
Day 2
Starting in nearby Les Houches, climb through the forest past beautiful mountain farmhouses and through the woods to the small pass of Bellevue, overlooking the Chamonix Valley. Marvel at the peaks and hanging glaciers of Aiguille de Bionnassay (13,294') and Mont Blanc (15,777'). Descend through the thickly wooded hillside through typical alpine hamlets to the historic town of Les Contamines (3,829'), a traditional mountain village with picturesque wooden chalets and a fine old church.
Accommodation: Hotel La Chemenaz-Les Contamines
Activity: 7 hours/10 miles with 2,500' elevation gain & 2,800' elevation loss
Meals: Breakfast, Lunch, Dinner
Hike the Roman Road to Les Chapieux (France)
Day 3
A long ascent on an old Roman road takes you to the Plan des Dames, before you make the last ascent to the Col du Bonhomme (7,641') and Croix du Bonhomme (8,100') where lunch is served. In the afternoon, hike the grassy trail downhill to Les Chapieux (5,080') with sightings of ibex, marmots, and beautiful wildflowers along the way. At the end of the day, take a short transfer to the village of Seez, where you'll stay the night. Enjoy dinner in town.
Accommodation: Hotel Autantic-Bourg-Saint-Maurice
Accommodation: Base Camp LodgeActivity: 7 hours/12 miles with 4,200' elevation gain & 3,000' elevation loss
Transportation: 35-minute private van transfer
Meals: Breakfast, Lunch, Dinner
Cross Vallée des Glaciers to Courmayeur (Italy)
Day 4
After a 50-minute transfer to the end of the "Vallée des Glaciers," enjoy a relatively easy hike over the Col de la Seigne (8,245'). Take in the breathtaking view of Mont Blanc, Himalayan in its immensity, rising in a near verticality from the Veny Valley to the summit 10,000 feet above. Afterward, descend into Italy to Lac Combal and Visaille. A transfer then takes you to Courmayeur (3,800'), situated beneath the Grand Jorasses and Brenva Glacier, where you will spend the night. Dinner tonight is in town.
Accommodation: Hotel Berthod-Courmayeur
Accommodation: Hotel Le MassifActivity: 6 hours/10 miles with 2,300' elevation gain & 2,700' elevation loss
Transportation: 1.25-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Hike to Champex (Switzerland)
Day 5
A short transfer puts you on a walking trail past the spectacular Glacier de Pre-de-Bar with Mont Dolent above, the meeting point of the borders of France, Italy, and Switzerland. Cross the Grand Col Ferret (8,300') to enter Switzerland, and descend to the scenic village of La Fouly (5,280'), located beneath the Glacier de l'A Neuve. Transfer by van to the lovely town of Champex (4,808'), a small lake resort that features typical Swiss-style chalets and charming gardens.
Accommodation: Hotel Glacier and Sporting-Champex
Accommodation: Martigny Boutique Hotel
Accommodation: Hotel SplendideActivity: 5-6 hours/9 miles with 2,500' elevation gain & 3,100' elevation loss
Transportation: 1-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Champex to Col de la Forclaz (Switzerland) & Argentiere (France)
Day 6
Our Tour du Mont Blanc Express takes the Bovine route. An hour and a half of easy walking followed by a rapid ascent in the forest brings you high over the Rhône Valley and the town of Martigny. Fabulous views await! An easy descent takes you to the Col de Forclaz (3,900'), from where you'll transfer to Argentière (4,100').
Accommodation: Hotel de la Couronne-Argentiere
Accommodation: Alpina Eclectic Hotel & SpaActivity: 6 hours/12 miles with 2,400' elevation gain & 2,300' elevation loss
Transportation: 30-minute private van transfer
Meals: Breakfast, Lunch, Dinner
Hike Back to Chamonix (France)
Day 7
From Le Col De Montets (4,800') the hike to Les Cheserys (7,130') offers gorgeous views of the Le Tour and Argentiere glaciers, as well as the entire Mont Blanc range. After rejoining the Grand Balcon Route and La Flégère, descend to Chamonix (3,300') and a festive farewell dinner in town.
Accommodation: Grand Hotel des Alpes-Chamonix
Accommodation: Park Hotel Suisse & Spa-Chamonix
Accommodation: Chalet Hotel Le PrieureActivity: 6.5 hours/10 miles with 2,700' elevation gain & 3,600' elevation loss
Meals: Breakfast, Lunch, Dinner
Return to Geneva & Depart
Day 8
Enjoy your final breakfast with the group before transferring from Chamonix to Geneva airport.
Transportation: 1.5-hour private van transfer
Meals: Breakfast
Why Travel With Us?
The Tour du Mont Blanc is a classic Mountain Travel Sobek adventure and a best-seller that's been perfected over 50 years.
In 8 days, you'll enjoy the best of Chamonix and hike a more than 60 miles on this express circuit, staying at unique and well-located properties along the way.
We work with professional local guides, who are truly the best in the Alps. Many of our Alps-loving guests return to hike with them year after year!
Know Before You Book
Accommodations
Please come prepared for the experience of sleeping in the mountains, and in old towns and villages where the architecture might date back centuries. Most guestrooms and bathroom facilities are quite small, and amenities may be fairly basic.
Dates & Prices
Price is per person, double occupancy in USD.
The earlier you book, the more choice of available dates you’ll have and once you book, your price is guaranteed.
Your Guides
The best people to immerse you in a destination are the ones who live there, which is why we feature local Adventure Guides on our trips. Here are a few that you might meet on this adventure.
Juliette Q.
Juliette has been a trekking guide since 2007 and lives close to Chamonix, where she leads MT Sobek’s Tour du Mont Blanc adventure and several other summer hiking trips. When she’s not guiding, Juliette works as a nurse, and you can also find her mountaineering and rock climbing during. Juliette has a legendary smile and possesses deep local knowledge, which pairs well with her hiking experience and strong leadership qualities.
Noemi D.
Noemi grew up in the Carpathian mountains of Romania but life brought her to the south of the Alps twenty years ago. Throughout the years, she has traveled to the four corners of the world and in 2013, while on a year-long journey across the globe, much of it spent on her sailboat, she decided to pursue her dream job and became a mountain leader. Ever since, she has shared her passion for the mountains with clients from all over the world.
Julien L.
Julien's educational background is steeped in natural science. He is a trained French biologist and agronomist with a passion for exploring and sharing the wonders of nature. Based in Cordon, near Chamonix, he has conducted research across Europe, with a particular interest in European wildcats. With more than 15 years of guiding experience in the Northern Alps and Norway, Julien brings expertise, enthusiasm, and a deep love for the outdoors to every adventure. An avid adventurer, he enjoys long-distance walks, including completing the Pyrenees Haute Route and thru-hiking New Zealand. When not guiding, you'll likely find him hiking, running, or mountaineering in search of his next great challenge.
Activity Level
This trip is rated activity level 4. Although the trails are in excellent shape, this is a hard hike. You should be able to walk 10 miles per day for 6 days with elevation gains between 1,000' and 4,000'. You do not need to be a great athlete to do this tour, but being in good shape is essential.
Learn more about activity levels here.
Activity Snapshot
Day 2
7 hours/10 miles with 2,500' elevation gain & 2,800' elevation loss
Day 3
7 hours/12 miles with 4,200' elevation gain & 3,000' elevation loss
Day 4
6 hours/10 miles with 2,300' elevation gain & 2,700' elevation loss
Day 5
5-6 hours/9 miles with 2,500' elevation gain & 3,100' elevation loss
Day 6
6 hours/12 miles with 2,400' elevation gain & 2,300' elevation loss
Day 7
6.5 hours/10 miles with 2,700' elevation gain & 3,600' elevation loss
*Mileage and elevation change information is approximate and may vary slightly depending on trail conditions, weather, and route adjustments, and the guide’s discretion.
Accommodations
Charming accommodations in alpine towns and villages, featuring comfortable rooms, on-site restaurants, and stellar vistas of surrounding scenery.
Weather
The days can change from hot to cold and wet. Snow is even possible in the high passes. Come prepared for everything.
FAQs
Trip Overview
This express itinerary delivers the essence of the Tour du Mont Blanc in just eight days, with six days of hiking tracing the classic circuit through France, Italy, and Switzerland while focusing on the most scenic and rewarding sections of trail. This is a thoughtfully designed “best of” Mont Blanc experience that balances ambitious trekking with comfort, logistics, and deep regional knowledge.
Pioneering Expertise: MT Sobek has been guiding the Tour du Mont Blanc since 1970, and this itinerary was built on our extensive expertise combined with guest requests for a trip that features the very best sections of the classic TMB route in a more compact adventure.
Outstanding Local Guides: Hike with expert guides who call this place home, offering the kind of first-hand insights and deep personal connection that only a true local can provide.
Expert Design: Big alpine hiking days are supported with a dedicated driver and hand-selected mountain hotels that allow for a true point-to-point journey without unnecessary backtracking, allowing you to focus completely on enjoying the very best of this classic route.
June through September are the months when trails, accommodations, and mountain services are most reliably available across France, Italy, and Switzerland. MT Sobek trips are timed specifically for this window to ensure optimal conditions for your hiking adventure.
Early to Midsummer (June to August): Experience the peak of alpine beauty with lush green trails and wildflower blooms, enjoying the warmest temperatures and longest daylight hours for our ambitious daily stages.
Late Summer (September): Benefit from cooler hiking temperatures and a slightly quieter trail atmosphere, perfectly timed for when the high-mountain light is at its most dramatic.
The standard minimum age for this trip is 18. This itinerary is designed with adult travelers in mind, based on daily activity levels, accommodations, and overall group experience. Families or groups with children as young as 16 please check out our private departures .
This is a Level 4 trip due to the demands of consecutive alpine hiking days. Expect 6 to 8 hours of hiking most days, covering roughly 8 to 12 miles with cumulative daily elevation changes ranging from 2,300 to 4,200 feet.
Sustained Effort: The itinerary requires six consecutive days of vigorous trekking through high-altitude terrain without scheduled rest days to truly maximize your experience of this iconic route.
Physical Demands: You will cross epic high passes such as Col du Bonhomme (7,641') and Grand Col Ferret (8,300'), requiring strong cardiovascular fitness. Expect sustained, challenging climbs and descents to feel more strenuous through sections at higher altitudes.
Mountain Terrain: The route involves alternating ascending and descending terrain on trails that can be rocky, steep, or muddy. The potential for rapidly changing mountain weather can add to the challenge.
We plan the itinerary carefully, but adjustments may be needed due to weather, trail conditions, or other factors. MT Sobek and our guides make thoughtful decisions when needed in real time to keep the experience safe and enjoyable, and any significant changes will be communicated as early and as clearly as possible.
Arriving and Departing
Once your reservation with MT Sobek is finalized, we will notify you of your trip's status. After your departure is confirmed to operate, flights and travel arrangements may be purchased. While we can often confirm departures in advance, some decisions may be finalized closer to final payment. We strongly advise checking directly with your Adventure Coordinator before purchasing any non-refundable air arrangements. For expert assistance with your flight plans, we recommend reaching out to Exito Travel at 800-655-4053 or via email at [email protected] .
Once your booking is finalized with MT Sobek and your trip has been confirmed to operate, flights may be purchased. If you are unsure of the status of your trip, be sure to check with your Adventure Coordinator prior to booking non-refundable flights.
Arrival: Plan to arrive in Geneva by 1:00 pm on Day 1 to join the provided 2:00 pm group transfer to Chamonix. We strongly recommend arriving at least one day early to allow for international travel delays, adjust to the time zone, and settle in before hiking begins.
Departure: You may book departing flights from Geneva any time after 12:00 pm on the last day of the trip. The group transfer departs Chamonix shortly after breakfast and arrives at the airport at approximately 10:00 am.
If arriving early and staying in Geneva, we recommend staying at an airport-area hotel like the Movenpick Hotel Geneva , Holiday Inn Express Geneva Airport , or Crowne Plaza Geneva , or at a centrally located hotel such as Hotel Royal or Hotel Edelweiss . Staying at a recommended Geneva hotel makes your trip start and departure logistics much simpler.
If you want to join the group in Chamonix, please book any additional nights at the group hotel directly with the property and, on arrival, let them know that you are traveling with MT Sobek. Room assignments for the tour are finalized closer to departure, so while your guides make every effort to keep you in the same room you booked on your own, it may not always be possible to avoid a change to the MT Sobek-booked room on the first night.
Transportation and Transfer
Transfers outside the provided group transfers are not included and must be arranged by guests. Guests typically select from among these three providers for private transfer services: Chamexpress , Mountain Drop Offs , and Alpybus .
Fitness, Terrain and Trail Expectations
This trip is challenging, featuring six back-to-back days of hiking through rugged mountain terrain. You should be prepared for 8 to 12 miles of trekking over 6 to 8 hours each day, with trails that can be rocky, steep, or muddy. Arriving with a high level of fitness is essential for managing the sustained effort required for this action-packed itinerary.
Significant Elevation: Expect some serious hill climbs, with elevation gain as high as 4,200 feet in one day, and descents with maximum elevation loss up to 3,000 feet in one day. Hiking feels more strenuous when at higher elevations.
Consecutive Effort: The compact nature of this trip requires multiple back-to-back days of high-altitude hiking without scheduled rest days to maximize your experience of the best sections of this iconic route.
Variable Terrain and Weather: Mountain weather and varied trail surfaces, including mud and rock, contribute to the overall physical demand.
The best preparation is steady, consistent training well in advance of your trip. Build a strong cardio base with activities that raise your heart rate—such as brisk walking, hiking, stair climbing, cycling, or similar workouts—aiming for several sessions each week. At least one workout should be a hike, ideally on hilly terrain, to simulate the demands of the trail. As you get closer to departure, add longer training hikes on consecutive days. At least once prior to the start of your trip, simulate significant ascents and descents of several thousand feet on trails or stairs to help ensure you’re prepared.
Practice hiking both uphill and downhill, as long descents are just as demanding as climbs. Train with a daypack and gradually work up to carrying about 10 to 12 pounds, similar to what you’ll carry on the trip. Break in your hiking boots during training hikes and use the same footwear and gear you plan to bring. Trekking poles are strongly recommended for this itinerary. If you plan to use them, practice hiking with your poles during training. Allowing several months to train and acclimate to this routine will make a meaningful difference in how much you enjoy the experience.
We hike as a group with regular breaks. Guides help manage pacing so everyone can hike comfortably while?maintaining safety and group cohesion.
Accommodations and Meals
Wi-Fi and electricity are available at all hotels, though connections can be slower and intermittent in more remote areas. The Wi-Fi signal is typically strongest in hotel common spaces.
One of the joys of hiking through France, Italy, and Switzerland is how much the food reflects where you are each day. You can expect hearty, mountain-friendly meals built around fresh regional ingredients—think cheeses, cured meats, rustic breads, pasta dishes, sausages, and warming soups and stews in the countryside. And of course, you will have plenty of opportunities to enjoy local favorites like French pastries, Italian gelato, and Swiss chocolate along the way.
Breakfasts are served at the hotels and are typically buffet-style, featuring items such as fresh breads, butter and jam, cereals, yogurt, cheese, fruit, and hot drinks including coffee and tea. These breakfasts are meant to be filling and flexible, allowing you to fuel up according to your appetite and the day’s hike.
Lunches are picnic-style and include a variety of sandwich fixings, salads, cheeses, fruit, and snacks. Snacks are also offered at the beginning of the day, so you can have them handy in your pack along the trail.
Dinners are served later than is common in the US, close to 7:00 pm local time or sometimes later, as is typical in this region. Usually enjoyed at the hotel or a nearby local restaurant, dinners are often three courses, starting with soup or salad, followed by a main dish and dessert. Expect meals that are rich and comforting, generally featuring pasta, potatoes, polenta, or other high-energy staples, paired with meats such as chicken or beef, or vegetarian alternatives. Fresh baked bread is a consistent accompaniment, and desserts often reflect local traditions.
Yes, we can accommodate many common dietary restrictions on this trip with advance notice. Let us know about your dietary restrictions and food allergies as soon as possible, so we can coordinate with guides, hotels, and restaurants. Please also list these on your Participant Information Form.
Because this is a point-to-point hiking trip through small mountain villages, kitchens and ingredient availability can be limited. While restaurants along the route have become increasingly experienced with common dietary needs such as vegetarian, vegan, or gluten-free, options may be more limited than at home.
Yes, a limited number of single rooms are available on this trip. About a third of our travelers go solo, and single room inventory often books up quickly!
You can find more information on solo traveler options here.
Packing and Gear
Focus on dressing in layers to accommodate varying weather conditions. It is common to start hiking in a T-shirt at lower elevations and need warm layers, wind protection, or rain gear as you gain altitude or as conditions shift.
Versatile Layers: You may hike in very warm or cold conditions, sometimes on the same day. We recommend synthetic or wool/synthetic blend clothing that insulates well, wicks moisture, and dries quickly. Cotton is discouraged in cold or wet conditions, as it retains moisture and can lead to chilling. Each day, you should plan to carry a warm layer and rain shell in your daypack, even if the weather looks clear when you set out. Being well layered and prepared allows you to stay comfortable and enjoy the hiking no matter what the mountains deliver.
Wind and Rain Protection: No matter when you are hiking, full rain protection—a waterproof, breathable rain jacket and rain pants (Gore-Tex or similar)—is essential, as wind and rain can cause temperatures to drop rapidly, even in summer. Warm gloves and a hat that covers your ears are also important to carry at all times.
Sturdy Footwear: Well broken-in footwear is key for hiking on the Tour du Mont Blanc. Purchase hiking boots with ankle support and solid soles well in advance of the trip and train in your boots to reduce the risk of blisters on the trip.
Comfortable Daypack: A quality daypack with 25- to 35-liters of capacity for your water, snacks, layers and other essentials is key. Train with the pack you’ll use on the trip and be sure it has a hipbelt for comfort and weight distribution.
Be sure to review the full Packing List provided for the trip. You may or may not need to use all the items that we recommend depending on the conditions you encounter on your trip, but it is important to carry them in case they are needed.
Guests should plan to bring one main piece of luggage and a daypack. Because vehicle space is limited, packing efficiently is important.
Extra luggage may be stored at the hotel where we spend the first and last nights of this trip if needed. Luggage storage is also available at Geneva Airport for an additional fee.
Regardless of the month you travel, you should be prepared for mountain weather, which can change quickly and dramatically over the course of a single day throughout the season. The core basics are a waterproof rain jacket and pants, warm wool and synthetic layers, sun protection, and a comfortable daypack. Sturdy hiking footwear is essential.
Sturdy, waterproof hiking boots are essential for this trip. You will be hiking on rocky, uneven alpine trails that can be muddy or wet, and long ascents and descents make good traction and ankle support especially important. Medium-weight boots with solid soles work best and help protect your feet from sharp rocks and sustained downhill impact.
Some hikers are comfortable using low-ankle trail shoes in certain conditions, but you should also bring high-ankle hiking boots in case trail conditions or weather require extra stability. Whatever footwear you choose, it is critical that it fits well and is fully broken in before the trip. Hiking in unfamiliar terrain for multiple days in a row puts added stress on feet and ankles, and reliable, well-tested footwear makes a meaningful difference in comfort and safety.
On-the-Ground Travel Tips
Weather in the Alps varies significantly by elevation, valley, and day, with conditions that can change quickly. You should be prepared for classic mountain weather, which can include sun, wind, rain, and cooler temperatures all within the same day. MT Sobek times departures from June through September to take advantage of the most reliable window for mountain services and accessible trails.
June (Early Season): Trails feel fresh and green with average temperatures in the towns we visit ranging from 51-64°F. This is typically the peak season for alpine wildflowers.
July & August (Peak Summer): These are the warmest months, with averages between 56-70°F, though afternoon storms remain a possibility in the high mountains.
September (Early Autumn): Conditions are cooler and crisper, with averages around 51° to 63°F, offering quieter trails and a hint of fall color at higher elevations.
The 3.6°F Rule: The temperature ranges above are typical of the towns we visit in the valleys where we start and end our days. As we hike, expect temperatures to drop around 3.6°F for every 1,000 feet of elevation gain. This means that even if it is a warm 70°F in the valley, it can be significantly colder and windier as you reach high-altitude passes like the Grand Col Ferret. Dressing in layers is essential.
Tipping is optional and based on your overall experience, but it is a common way to show appreciation for the care, professionalism, and expertise of your guides. Your trip is supported by at least one MT Sobek guide for every eight guests, and gratuities for hotel and restaurant staff are already included in your trip price.
For this international trip, we typically recommend budgeting the equivalent of $100 to $150 per guide per participant, and $55 to $75 per participant for the driver (if separate from the guide), in local currency.
Specific tipping recommendations for your departure will be outlined in your Final Details, which are sent about three weeks before the trip. Please note that tips should be given in cash, as our local teams are unable to accept gratuities via credit card, checks, or payment apps. Tipping is always at your discretion and should reflect your personal level of satisfaction.
Health and Safety
Yes, we strongly recommend purchasing travel insurance for all trips. Travel insurance can help cover trip cancellations or interruptions, medical expenses, emergency evacuation, travel delays, and other unexpected situations.
We offer travel insurance with Arch RoamRight and will be happy to provide you with a quote. Please see our Travel Resources page for more information.
There is no standard required clearance from a doctor to participate in this trip. You will have an opportunity to discuss your fitness and preparedness for the trip with MT Sobek. If you have medical concerns or questions about fitness, consult your healthcare provider before traveling.
Stay hydrated, eat regularly, manage foot care proactively, and communicate early with your guide about any concerns. Rest and recovery are important on consecutive hiking days.
Staying healthy on this trip starts with good pre-trip preparation and daily habits. Hydrate consistently throughout the day, especially during long hikes, and eat regularly to keep your energy levels steady. On warmer days, using powdered electrolytes can help replenish minerals lost through sweat.
Foot care is especially important. Wear well-fitting, broken-in footwear, keep your feet dry when possible, and address hot spots or blisters early using moleskin or Compeed patches. Liner socks can also help reduce friction. Simple steps like trimming toenails before the trip and changing socks as needed can make a big difference over consecutive hiking days.
Hand hygiene matters as well. Wash or sanitize your hands frequently, particularly before meals. Prioritize rest and recovery in the evenings, and don’t hesitate to talk with your guide about pacing, layering, or minor concerns as they arise. Addressing small issues early is one of the best ways to stay comfortable and enjoy the full experience.
Trail Support and Emergencies
Extensions and Local Exploration
Many guests enjoy exploring Chamonix on foot, riding the Aiguille du Midi cable car, visiting the Alpine Museum to learn about regional history, taking easy valley walks, visiting cafes and shops, and planning a relaxed buffer day to adjust to travel and time zone differences.
In Geneva, guests typically enjoy walking around Lake Geneva to the Jet d’Eau, taking a ferry ride, visiting the Palais des Nations or the Patek Phillipe Museum, and checking out one of the flea markets—a favorite is the Plainpalais Flea Market.