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Since our first treks in Nepal in 1969, Mountain Travel Sobek has worked closely with Himalayan communities by building strong relationships with local guides. We are also proud supporters of the American Himalayan Foundation which brings shelter, safety, education, health, and opportunity to people across the Himalaya.

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Discover the wonders of the Everest region with the Himalaya experts since 1969!
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Trek among iconic mountain giants and explore Nepal's Buddhist culture with expert guides
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Overnight in some of the best accommodations, perfectly located in charming mountain villages high above it all
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            [HighlightText] => Since our first treks in Nepal in 1969, Mountain Travel Sobek has worked closely with Himalayan communities by building strong relationships with local guides. We are also proud supporters of the American Himalayan Foundation which brings shelter, safety, education, health, and opportunity to people across the Himalaya.
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Your Guides

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The best people to immerse you in a destination are the ones who live there, which is why we feature local Adventure Guides on our trips. Here are a few that you might meet on this adventure.

Binoy R.

Raised in the Himalayas and schooled in Darjeeling, Binoy has always been passionate about trekking and mountaineering. In addition to being a top guide on MT Sobek’s Everest Base Camp and Everest Lodge to Lodge adventures, he has undertaken an Advance Mountaineering Course from the Himalayan Mountaineering Institute in Darjeeling and is well-versed in Wilderness First Aid. Binoy has climbed many peaks in the Nepal and Sikkim Himalaya, and enjoys studying the region’s flora and fauna. Above all, he is eager to share the wonders of his home country with you.

Pranoy R.

Pranoy was born in Nepal, studied in Darjeeling, India, and has always been a travel enthusiast. Since 1999, he has led numerous treks and tours to Nepal, Tibet and India, and has enormous experience in the field. Pranoy successfully completed his basic mountaineering course at the Himalayan Mountaineering Institute of Darjeeling with grade 'A' certificate and is trained in wilderness medicine. In addition to being fluent in English, Nepali, and Hindi, he speaks basic Tibetan and Chinese. Pranoy is very keen on birds, plants, and flowers, and he looks forward to sharing his knowledge with you on the trek.

Sanjeev C.

Born and raised in Nepal, Sanjeev is a seasoned trekking guide with a wealth of experience leading adventures through Nepal, Tibet, and India since 1990. A graduate of Delhi University, his passion for exploration has taken him across the world and he thrives on connecting with people from all backgrounds. He’s a popular guide among MT Sobek travelers, bringing deep knowledge of the diverse cultures, religions, and traditions of the Himalayan region. Sanjeev loves being outdoors and lives in Nepal’s capital city, Kathmandu.

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Arrive by 2pm to meet an MT Sobek representative and transfer to your hotel. Meet the group and your trip leader, get briefed on trek arrangements, receive a brief intro to Kathmandu, and then enjoy a Himalayan welcome dinner.
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The Kathmandu Valley, a UNESCO World Heritage Site, is renowned for its rich cultural heritage. Take a morning tour of Bhaktapur, an enchanting medieval Nepalese town dripping with character. A highlight is Durbar Square, with its temples, ancient palace ruins, and exquisite Sun Dhoka - a gilded gate crafted in 1753. Come afternoon, explore on your own Kathmandu\'s fascinating sights, shrines, and markets. Don\'t miss Asan Tole bazaar, Durbar Square, the Thamel district, Swayambhunath (Monkey Temple - try to catch the sunset here!), and King\'s Palace. 
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Transfer to the airport for the flight to Lukla. The short but spectacular flight leaves the Kathmandu Valley and heads into the Himalaya, home to the world\'s highest mountains. Make an unforgettable landing on Lukla\'s 1,729-foot-long, 65-foot-wide runway, perched high on a mountainside above the Dudh Kosi (River of Milk). Collect your gear and walk to your lodge. If the flight is on time, fit in a warm-up hike to Kharka, on a trail that leads to Mera Peak, passing small hamlets and resident shepherds along the way.
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Begin trek from Lukla with a descent to the Dudh Kosi. Follow the trail to Phakding, passing mani walls (boulders inscribed with Buddhist prayers), small villages, and well-terraced hillsides. Meet Khumbu locals who, unlike the majority of Kathmandu residents, are Sherpas — people who migrated from Tibet over 500 years ago and still dress traditionally and practice evolved forms of Tibetan Buddhism. With Khumbila (18,800\'), sacred peak of the Sherpas, looming above, arrive at the lodge in Monjo (9,317\') in the early afternoon. Relax and enjoy free time while you acclimatize.
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Head north into UNESCO-listed Sagarmatha (Mount Everest) National Park, established in 1976 to protect an area of great environmental, religious, and cultural importance. Cross the Dudh Kosi and begin the steep climb up "Namche Hill" amidst lovely rhododendron, fir, and magnolia forests. As you ascend, catch your first glimpse of Everest! Arrive in the vibrant Sherpa market town of Namche Bazaar, the unofficial Khumbu capital beautifully situated in a terraced amphitheater facing the hanging glacier below Kwangde (20,293\'). Check into the lodge, then spend the afternoon exploring Namche Bazaar.
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This morning stop at the Sagarmatha National Park visitors\' center and museum, where there are terrific views of the Everest region and educational displays on the culture, geography, geology, climatology, and wildlife of the park and the Khumbu. Back on the trail, follow the classic route to Everest on a winding, almost level path. After about three hours, it\'s a slight detour and another 15 minutes to the lodge in Tashinga (11,800\'). The rest of the afternoon is yours to enjoy — and there\'s nowhere more relaxing than the peaceful Himalaya!
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Descend into the deep Dudh Kosi Gorge — one of the most beautiful valley walks on Earth — and then climb steeply to the famous Tengboche Monastery (12,680\'). Burned in 1989 and now completely rebuilt, Tengboche is the spiritual center of the Khumbu and a training center for new monks. After lunch, continue through this holy region to Pangboche. This incredibly scenic hike follows the Imja River, and Ama Dablam (22,349\') and the great massif of Everest (29,028\') hover majestically above. The tangible spirituality and stunning scenery of this place always impresses!
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After crossing the Imja River and a gradual ascent to Lhabarma, you find yourself facing Ama Dablam, one of the Khumbu\'s most beloved and spectacular mountains. Ama Dablam Base Camp (15,013\') sits on an open yak pasture beneath the west face, affording incredible views of Kan Tega (22,254\'), Thamserku (21,729\'), and Tawoche (21,463\'). Here you\'ll likely meet climbing groups, either acclimatizing or fixing their route, as this trek coincides with climbing season. With binoculars you may even see climbers descending the steep ice slopes from the summit. Return to lodge.
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This morning you cross the Mengbo and Imja rivers to reach a quiet trail offering an incredible panoramic vista complemented by charming old stone houses — and the blissful absence of other trekkers. Today is a shorter hike with time to stop at one of the tea houses along the way. When you arrive in Tashinga, check into the lodge and relish a free afternoon to rest and relax. Maybe it\'s siesta time — or, if you\'re feeling more energetic, explore the surrounding area on your own before reconvening for dinner.
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Continue your push to Monjo. Leaving Tashinga Lodge, follow a small path to reach the main trail leading to the villages comprising Khumjung, approximately a one-hour hike. The path leads gently up the shallow valley to Khumjung, built into a mountain bowl and surrounded by patterned, terraced fields. Here in 1961 Sir Edmund Hillary\'s Himalaya Trust built its first school, which still operates today. And enter the Khumjung monastery for a peek at the infamous yeti scalp! Continue south to Monjo for the night.
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Today you return to Lukla along the meandering Dudh Kosi, retracing your steps from Day 4. Pass Sherpa villages and soak in the stunning scenery until you arrive at the familiar lodge in Lukla.
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Bid a fond, if somewhat hesitant, farewell to the Khumbu and enjoy the short flight back to Kathmandu . Upon arrival in Kathmandu, transfer to hotel.
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If your flight from Lukla operates as scheduled, you\'ll enjoy a morning tour of the Pashupatinath Hindu temple complex on the Bagmati River and Bodhnath\'s enormous Buddhist stupa — the largest in Asia and the center of Tibetan Buddhist culture in the Kathmandu Valley. This afternoon you\'re free to roam, relax, or do some last-minute shopping or sightseeing on your own. In the evening, join the group for a farewell dinner at a local restaurant.
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Accommodations

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Scenic and comfortable mountain accommodation in Nepalese inns and lodges, plus two nights in Kathmandu.

Yak and Yeti Hotel

Luxury Hotel

A five-star oasis in the heart of Kathmandu, the Yak & Yeti is the perfect blend of contemporary international standards and time-honored Nepali tradition. Guests will find refuge among antique fountains, gilded temples, and emerald gardens while enjoying a state-of-the-art gymnasium, spa features, shopping arcades, atrium, tennis courts, and swimming pools.

Everest Summit Lodge-Lukla

Comfortable Hotel

Lying at the very gateway to mighty Mount Everest, the Everest Summit Lodge in Lukla has spacious, comfortably furnished rooms with en-suite facilities. The natural stone facade is complemented by a lovely sunny garden, and its traditionally appointed interior makes for a very warm welcome to arriving guests.

Everest Summit Lodge-Monjo

Comfortable Hotel

Rest in comfort at the Everest Summit Lodge in picturesque Monjo. The setting is spectacular, overlooking the village and the narrow Dudh Kosi Valley, and with the dreamlike backdrop of magnificent Thamserku rising high up behind the lodge. Hot tea and warm staff help every guest feel welcome.

Sherpa Land Lodge-Namche Bazaar

Comfortable Hotel

The Sherpa Land Lodge is a local hotel with comfortable accommodations and authentic food in the heart of Namche Bazaar. Surrounded by some of the highest mountains in the world, yet close to shopping and local culture in the village center, Sherpa Land offers guests a unique experience amidst the majestic grandeur of the Himalayas.

Everest Summit Lodge—Tashinga

Comfortable Hotel

Situated amidst pine forests overlooking the Dudh Kosi Valley, the Tashinga Lodge offers breathtaking views of Ama Dablam, Thamserku, Tawoche, and Khumbila. Comfortable rooms and local hospitality make for a wonderful stay at one of the most beautiful locations along your trek.

Hotel Namche

Comfortable Hotel

Travelers boast about the location (not uphill!) and the kind staff of this simple but comfortable lodging in the heart of Namche Bazaar. Guests can enjoy the restaurant, bar, and outdoor patio. Most rooms have electric blankets, private bathrooms, and hot showers — welcome comforts in the chilly Khumbu region.

Shreedewa Lodge

Comfortable Hotel

The spectacular Himalayas tower outside the windows of this simple lodge on the route to Everest Base Camp. Greeted with a warm welcome, refuel after your hike with thoughtfully prepared local dishes in the cozy restaurant while marveling at the views. Enjoy a hot shower and good rest in comfortable ensuite rooms before the next day's adventure. Traditional Sherpa culture is all around you in this village.