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Experiencing all three Himalayan kingdoms in one journey is a rare feat, but MT Sobek's 50 years of expertise in the Himalaya puts this odyssey within easy reach. Blending cultural discovery with moderate high altitude hiking, this exclusive itinerary goes deep into the heart of Bhutan, Nepal and Tibet - beautifully showcasing unspoiled Buddhist cultures. Along the way, discover Bhutan's rich traditions; explore Kathmandu's elaborate temples, stupas, and bazaars; and marvel at Tibet's remote monasteries and the holy city of Lhasa. This incredible line-up of each kingdom's must-see destinations can't be missed!

  • Explore three great Himalayan kingdoms on this rare itinerary crafted by local adventure experts

  • Discover Bhutan and Tibet, two of world's most tradition-rich lands and visit Lhasa's Potala Palace

  • Explore Kathmandu's temples and bazaars, and take enchanting hikes along scenic mountain paths

  • Arrive: Bangkok, Thailand
  • Depart: Bangkok, Thailand
  • Duration: 15 Days
  • Group Size: 4-15 Guests
  • Minimum Age: 15 Years Old


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  • Day01

    Arrive in Bangkok

    Welcome to Bangkok! Transfer to the hotel via a free 24-hour shuttle bus.

  • Day02

    Enter the Kingdom of Bhutan

    Board an early-morning flight to Paro, Bhutan. Vie for a seat on the left side of the plane: Weather permitting, you'll have spectacular views of the eastern Himalaya, including Cho Oyu and Everest, and Bhutan peaks such as Chomolhari and Jichu Drake. Meet your MTS trip leader at the Paro airport, drive into Thimphu for lunch. In the afternoon, visit the Memorial Chorten; Tashichho Dzong, seat of Bhutan's administrative and religious center; the Traditional Hospital of Herbal Medicine; and a traditional arts school.

    • Accommodation: Druk Hotel
    • Transportation: 4-hour flight & 45-minute private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day03

    Hike to Cheri Monastery

    After breakfast, drive to Thimphu and then to our trailhead where we set out on our hike: a steep, hour-long climb to Cheri Goemba, constructed in the 17th century. The monastery houses the relic stupas (ashes of the father of Shabdrung, the founder of Bhutan) and is also considered one of the earliest monasteries of Bhutan. We have lunch, then drive back to Thimphu and up to Wangdi Tse for a peaceful one hour loop hike where we can enjoy wonderful views of Thimphu, but see few others on the trail. Return to Thimphu for dinner and overnight.

    • Accommodation: Druk Hotel
    • Activity: 3-4 hours/4 miles hiking
    • Transportation: 2-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day04

    Dochu La, Prayer Flags & Punakha

    In the morning, drive across Dochu La (10,000') where, weather permitting, you behold the snow-covered peaks of the eastern Himalaya. The pass, marked by hundreds of colorful fluttering prayer flags, is truly an awesome sight! From here you continue to Punakha, winter seat of the highest lama in Bhutan until the 1950s. Visit the ancient Punakha Dzong (a fortified building for administrative and monastic institutions) dating back to the 17th century, which is spectacularly situated at the confluence of the Mo and Phu Rivers.

    • Accommodation: Drubchhu Resort
    • Transportation: 2.5-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day05

    Explore Paro

    Drive to Paro this morning, and in the afternoon visit the National Museum, housed in an old watchtower above the Paro Dzong. The museum's collections include spectacular thangkas (religious scroll paintings), bronze statues, Bhutan's beautiful stamps, and the Tshogshing Lhakhang ("Temple of the Tree of Wisdom"), with its carvings depicting the history of Buddhism. Time permitting, we will also visit the Paro Dzong, built in 1644 by the Shabdrung Ngawang Namgyal.

    • Accommodation: The Zhiwa Ling
    • Transportation: 3-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day06

    Hike to Taktsang Monastery

    Today it's a steep hike to a traditional teahouse for a great view of Taktsang Monastery, perched on a cliff 2,700 feet above the Paro Valley floor. Taktsang, meaning "tiger's nest," is Bhutan's most spiritual place and a major pilgrimage spot. Partly destroyed by fire in 1998, Taktsang has been completely rebuilt. After a tea break, you can sit outside and admire the monastery and its beautiful surroundings or, if you feel energetic, continue another hour to a closer viewpoint. Enjoy free afternoon time to explore Paro on your own.

    • Accommodation: The Zhiwa Ling
    • Activity: 5 hours/2.6 miles hiking with 1,707' elevation gain & loss
    • Meals: Breakfast, Lunch, Dinner
  • Day07

    Fly to Kathmandu

    Enjoy breakfast and transfer to the airport for your flight to Kathmandu (4,500'). Settle in for lunch at the hotel before an afternoon of cultural exploration in the city. Marvel at the remarkable Buddhist stupa at Bodhnath - the largest in Asia and the center of the Tibetan Buddhist culture in Kathmandu.

    • Accommodation: Shangri-La Hotel
    • Transportation: 1-hour flight & 1.5-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day08

    Explore the Wonders of Kathmandu

    Experience the rich cultural heritage of the Kathmandu Valley as you visit the Swayambhunath Stupa, Kathmandu Durbar (Palace) Square, and the ancient fortified city of Patan. Patan is best-known for its Royal Palace Museum and Himalayan healing bowls, which have been used across the region for meditative and medicinal purposes for 2,500 years. View the bowls (or even buy your own) before enjoying lunch at the museum cafe.

    • Accommodation: Shangri-La Hotel
    • Activity: 6-8 hours of cultural sightseeing
    • Meals: Breakfast, Lunch, Dinner
  • Day09

    Hike from Nagarkot to Telkot

    Rise early for a drive to Nagarkot, from where you'll enjoy a 2-hour hike to Telkot. Pass traditional Tamang villages and take in views of the eastern Himalayan ranges en route (weather permitting). Transfer to the ancient town of Bhaktapur for lunch and witness an enchanting display of medieval Nepalese town life. A highlight is Durbar Square, with its many temples, remains of an ancient palace, and intricate Sun Dhoka ("Golden Gate"), a gilded copper gate crafted in 1753. Next, visit Hindu shrines and ghats at Pashupatinath on the Bagmati River before returning to the hotel.

    • Accommodation: Shangri-La Hotel
    • Activity: 1.5 hours/2-3 miles hiking & cultural sightseeing
    • Transportation: 3.5-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day10

    Fly to the Roof of the World

    Another flight this morning - this time reminiscent of the famed novel Lost Horizons, as you admire the incredible Himalayan views en route to Gonggar Airport, about 75 miles from Lhasa. After arrival in Tibet, drive 48 miles to Tsedang (11,152') in the Yarlung Valley, which sheltered the ancient kingdom of Yarlung, the cradle of Tibetan civilization. Tsedang is the capital of this modern administrative region, and together with the adjacent town of Nedong, they serve as a green oasis in the middle of the high-altitude desert.

    • Accommodation: Xiangchu Garden Hotel
    • Transportation: 1.5-hour flight & 2.5-hour private vehicle transfer
    • Meals: Breakfast
  • Day11

    Experience Samye Monastery

    No journey to Tibet is complete without a visit to Samye Monastery, Tibet's first monastery (around 775 AD) and the birthplace of Buddhism. Needless to say, it's a holy place of major historical and religious significance. Today is entirely dedicated to experiencing Samye, about a 1.5-hour drive west of Tsedang. Founded as a school to train monks, Samye has the unusual honor of affiliation with all three sects of Tibetan Buddhism. After touring the extensive buildings, chapels, murals, statues, relics, and prayer wheels, we will drive to Lhasa.

    • Accommodation: Four Points by Sheraton
    • Transportation: 1.5-hour private vehicle transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day12

    Absorb the Sights of Lhasa

    The holy city of Lhasa deserves at least the three days this trip dedicates to it. Its major sights are yours for the exploring, from the imposing Potala Palace to the age-worn streets of the Barkhor bazaar, where you mingle with pilgrims, monks, traders, and nomads. The itinerary of your time in Lhasa varies, but you are certain to see the Tibetan old town and take excursions to key highlights such as the seventh-century Jokhang, the principal and holiest Buddhist temple in Lhasa and all of Tibet.

  • Day13

    Visit the Potala Palace & Gelugpa Monastery

    Other Lhasa sights you visit include the 13-story Potala Palace, reputed to contain 1,000 rooms and countless brilliant thangkas, frescoes, and images. One of the world's most extraordinary buildings, it completely covers the mountain it stands upon. Just north of Lhasa stands Sera, a Gelugpa monastery founded in 1419. Its white buildings sit at the base of a rocky hill, and gilded, bell-shaped gyamtschens grace the roofs of many of the larger structures. And tour the architecturally unique UNESCO-listed Norbulingka Summer Palace, from which the 14th Dalai Lama fled Tibet.

  • Day14

    Last Day in Lhasa

    If you haven't seen it already, today head to Ganden Monastery, about 25 miles outside of Lhasa. Ganden was almost completely destroyed during the Cultural Revolution but is now being painstakingly restored. Founded in 1409, it was the first Gelugpa monastery and is still considered the main seat of this major Buddhist order (the Dalai Lama's sect). The views here are spectacular! Walk the two-hour kora, light juniper, hang prayer flags, and have stunning views of the whole Kyichu Valley. At the end of each day, time permitting, explore Lhasa on your own - or rest.

  • Day15

    Depart Lhasa for Bangkok

    Bid farewell to Tibet and transfer to the airport for your direct flight to Chengdu. Upon arrival in Chengdu, catch your connecting flight to Bangkok.

    • Transportation: 1.5-hour private vehicle transfer and 5-hour flight transfer from Lhasa to Chengdu to Bangkok
    • Meals: Breakfast
Want to extend your adventure?
Contact our Regional Specialists for more travel ideas!

Upcoming Departures

  • AvailableApr 05 - 19, 2021
  • AvailableMay 03 - 17, 2021
  • AvailableOct 04 - 18, 2021
View More Departure Dates

Got Questions?
Speak with an expert.

Erick Malver

Erick Malver

MT Sobek Regional Specialist

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Bhutan, Nepal, Tibet Himalayan Passages Hiking Map

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Why take this trip with us?

Reason #01

MT Sobek is a legendary outfitter in the Himalayas, offering pioneering cultural and hiking adventures since 1969.

Reason #02

Our team of local guides are true experts, with over 20 years' experience in Bhutan, Nepal, and Tibet.

Reason #03

This itinerary seamlessly blends culture and activity in three Buddhist kingdoms.

Meet Our Guides

Our expert guides and trip leaders are truly the key to our trips' success. Many are locals who live in-country year-round; others have made it their second home—all are passionate, enthusiastic and endlessly knowledgeable. Meet a few of the guides that might be on your trip.

What To Expect

  • Activities

    Cultural touring in Bhutan, Nepal, and Tibet with visits to shrines and temples, plus mountain hikes and scenic flights.

  • Lodging

    Comfortable inns and luxurious hotels exuding warm hospitality, also includes two nights at Paro's Zhiwa Ling Hotel.

  • Climate

    Daytime temperatures range from low-50°Fs-low 80°Fs. Nighttime temperatures range from mid-30°Fs-mid-40°Fs.


  • Who will meet me on arrival in Paro?

    You will be met by an MT Sobek representative

  • Do I need a visa?

    Yes, we handle your visa to Bhutan and China. For Nepal, you can either get your own visa before the trip or on arrival.

  • Where do I fly to?

    This trip begins and ends in Bangkok, so make your roundtrip air to Bangkok

  • Where do we meet our trip leader, Sanjay?

    Sanjay will meet you in Paro, as he flies from Kathmandu to Paro.

  • How far in advance should I book this trip?

    Flights between Bangkok and Paro sell out several months in advance, so we recommend you reserve as early as possible.

Dates & Pricing

Pricing Dates

Scheduled Dates

  • 2
    Apr 05 - 19, 2021
  • 0
    May 03 - 17, 2021
  • 7
    Oct 04 - 18, 2021
  • 4
    Nov 01 - 15, 2021

Customize Your Trip

Make any of our trips a custom adventure or start from scratch. Take two itineraries and match them up to create a unique third. Add extras and extensions and more...if you can imagine it, we can make it happen!

$7,895 Price per person

Additional Cost

  • $2,195 Internal Airfare
  • $1,700 Single Supplemental

Price Includes

  • Expert leadership from experienced adventure guides
  • Accommodations as noted in the itinerary
  • Meals as noted in the daily itinerary
  • Potable water and snacks throughout
  • 1 glass of wine or beer at dinner
  • All tips and gratuities for support staff with the exception of your lead adventure guide(s)
  • All group entrance fees, activities, and ground transportation
  • Arrival and departure day hotel shuttle airport transfers

Price Does Not Include

  • International airfare, any airport taxes, or excess baggage charges
  • 1 lunch and 2 dinners
  • Optional tips to your lead adventure guides
  • Personal expenses such as medical immunizations, phone calls, laundry, or souvenirs
  • Airport hotel transfers if arriving outside of Day 1
  • Optional travel protection


  • "This was the trip of a lifetime. While only a handful of days in each country, we felt like we were thoroughly immersed in each place thanks to the amazing guides."

    Amelia B.

    MT Sobek Guest, Bhutan, Nepal, Tibet Himalayan Passages Hiking

  • "The Himalayan Passages Journey was an experience of a lifetime! The trip was full of surprises, and unique activities you can only do with a local and experienced guide, like the one I had. I recommend this trip to everyone that can take the time to go. Thank you MTS for providing me with this opportunity. And thank you to my leader, you were fabulous!"

    Debra H.

    MT Sobek Guest, Bhutan, Nepal, Tibet Himalayan Passages Hiking

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