Utah National Parks Hiking Tour
Magnificent Pinnacles & Canyons of the Mighty Five
- Available: April, May, June, July, August, September, October
- Activity: Level 3
- Accommodations: Comfortable Hotels
Highlights
- Hike through five treasured national parks - Arches, Canyonlands, Capitol Reef, Bryce, and Zion - in just eight days
- Traverse the legendary Narrows in Zion and hike among labyrinthine spires of Bryce Canyon
- Stargaze beneath the Milky Way - all five national parks are certified as International Dark Sky Parks
Itinerary
Hike in Gorgeous Colorado National Monument & Drive to Moab, UT
Day 1
This morning your adventure begins when your guides pick you and your fellow adventurers up from your pre-trip hotel in Grand Junction, Colorado. After an orientation meeting, wake up your travel legs with a series of short hikes in Colorado National Monument, a massive plateau of towering rock formations and sheer canyons. Enjoy a picnic lunch and an opportunity to learn at the visitor's center. In the afternoon, drive a spectacular scenic route to Moab, tracing the Colorado River and passing soaring Fisher Towers before arriving in Moab, Utah—your home for the next three nights. Tonight's welcome dinner is at a local favorite!
Accommodation: Hyatt Place Moab
Activity: 3-4 hours/3-4 miles hiking with 300' elevation gain
Transportation: 1.5-hour private van transfer
Meals: Lunch, Dinner
Hike Amid the Iconic Spans of Arches National Park
Day 2
Meet your MT Sobek guide ready for a full day of exploring the magnificent stone arches and giant balanced rocks of Arches National Park. Home to more than 2,000 natural arches, one is so famous that it graces nearly every travel brochure and license plate for the state of Utah. Today, hike to Delicate Arch and some of the other amazing arches in the park including Landscape Arch which spans an impressive 306 feet! To get up close, you'll pass through silvery desert scrub where dirt trails shift to slickrock, all the while surrounded by the geological wonders of Arches National Park. Return to Moab and savor a leisurely dinner.
Accommodation: Hyatt Place Moab
Activity: 4-5 hours/5-7 miles hiking with 500' elevation gain
Transportation: 1.5-hour private van transfer
Meals: Breakfast, Lunch, Dinner
Visit Newspaper Rock & Hike the Needles District of Canyonlands National Park
Day 3
Begin your day with a stop at Newspaper Rock, an incredible display of ancient Native American pictographs and petroglyphs, some dating back 2,000 years. Etched by Fremont, Ute, and Anasazi people, this is one of the largest collections of petroglyphs on Earth. Next, travel to the remote Needles District in Canyonlands National Park, where incredible sandstone spires tower up into the sky. Hike sandy trails and scramble over slickrock benches to panoramic vistas of these colorful monoliths in a less-visited corner of the park. Tonight enjoy some relaxation or explore Moab's dining options on your own.
Accommodation: Hyatt Place Moab
Activity: 4-5 hours/6 miles hiking with 600'+ of elevation gain and loss
Transportation: 2.5-hour private vehicle transfer
Meals: Breakfast, Lunch
Explore Canyonland's Islands in the Sky & Stargaze at Capitol Reef
Day 4
Depart Moab for Canyonlands National Park, this time heading to the Islands in the Sky District, to see glorious Mesa Arch, framing sweeping sandstone landscapes. Continue past towering rock walls and ancient pictographs, reaching a crescendo at Grand View Point, where the canyons stretch endlessly towards the Needles distant mountains beyond! Enjoy lunch at a local eatery in Green River on the way to the Capitol Reef National Park. After dinner, discover why this park is a certified International Dark Sky Park where low humidity and dark night skies make it the perfect location for viewing the Milky Way Galaxy, millions of stars, recognizable constellations, and even some far-off galaxies millions of light years away.
Accommodation: Capitol Reef Resort
Activity: 4-5 hours/4-6 miles hiking with 100' elevation gain
Transportation: 3-3.5-hour private vehicle transfer
Meals: Breakfast, Lunch, Dinner
Hike Cohab Canyon & Grand Wash in Capitol Reef National Park
Day 5
This morning, set off on a journey into remote and rugged Capitol Reef National Park. With fewer visitors than other Utah national parks, Capitol Reef offers hikers not only dramatic desert scenery, but also serenity and solitude. Experience its marvels as you follow expert guides on a day hike along two trails. Grand Wash Trail passes through deep canyons and narrows with red rock on either side. Waterpocket Fold is a 100-mile-long wrinkle in the Earth’s crust, creating a dramatic landscape and geological wonderland—you’ll hike along the upper section of it today. Enjoying dinner together is the perfect way to end a day filled with adventures and astounding landscape diversity.
Accommodation: Capitol Reef Resort
Activity: 3-4 hours/4-6 miles hiking with 300-500' elevation gain
Transportation: 1-hour private vehicle transfer
Meals: Breakfast, Lunch, Dinner
Enjoy a Morning Hike in Bryce Canyon National Park & Head to Zion
Day 6
Get an early start on a scenic drive to Bryce Canyon National Park. Words cannot describe the sweeping views from the rim of Bryce's amphitheater, the starting point for the hike along the rim trail to Sunset Point. Descend into this wild land of rock, through a surreal maze of pink hoodoos, spires, and rock windows. After exploring this otherworldly landscape, continue to Zion National Park with its epic trails and narrow slot canyons.
Accommodation: Zion Lodge
Activity: 4-5 hours/5-6 miles hiking with 800' elevation gain/loss
Transportation: 3.5-hour private vehicle transfer
Meals: Breakfast, Lunch
Hike the Virgin River Narrows in Zion National Park
Day 7
Get ready for a fun, full day bottom-up trek in the iconic Narrows of Zion National Park. On this spectacular slot canyon hike, you will walk along the banks and in the Virgin River to the narrowest section of Zion Canyon. Your feet will get wet and you'll be walking over river rocks, so be sure to bring proper footwear. Hike and splash your way upstream between walls thousands of feet tall, pausing to take in this celebrated experience. Relax by the riverside while you enjoy a picnic lunch in the afternoon. This evening, celebrate your journey with a farewell dinner in Springdale.
Accommodation: Zion Lodge
Activity: 5-7 hours/5-6 miles hiking - in/out of water all day (gear provided)
Meals: Breakfast, Lunch, Dinner
Depart Las Vegas
Day 8
This morning you have the option to rise early and take a hike on your own along the Watchman Trail in beautiful Zion or simply relax at the hotel before departing for Las Vegas to catch afternoon homebound flights.
Activity: 1-2 hours/3 miles hiking with 370 ft elevation gain (optional)
Transportation: 3-hour private vehicle transfer
Meals: Breakfast
Why Travel With Us?
MT Sobek has been exploring US National Parks for more than 50 years, placing a strong emphasis on responsible travel practices that support local communities and protect the natural environment.
We deliver this grand-slam adventure in just eight days — the perfect real-deal hiking trip for the short-on-time traveler. Explore the parks then unwind at comfortable lodges and resorts.
Our Southwest base is in Utah! Explore with our expert local guides, experience the region's incredible geology and diverse flora and fauna as you go deep into Utah's Mighty Five National Parks.
Dates & Prices
Price is per person, double occupancy in USD.
The earlier you book, the more choice of available dates you’ll have and once you book, your price is guaranteed.
Your Guides
The best people to immerse you in a destination are the ones who live there, which is why we feature local Adventure Guides on our trips. Here are a few that you might meet on this adventure.

Alisa L.
Growing up in Montana and New Mexico instilled an early love of the outdoors in Alisa. Following her childhood dreams, she spent nine adventurous summers working in and exploring magnificent Glacier National Park. While rafting the Grand Canyon in 2016, she realized she wanted to become a guide and has since led river and hiking trips in 14 national parks. She lives the life she loves and loves the life she lives, as the saying goes!

Shawn R.
A southern California native, Shawn grew up with the forest at his back door. After some outdoor exploration around the country, he found his home in northern Idaho, where he could hike, bike, and raft to his heart's content. Since 2021 he has been guiding hiking trips in the national parks of the Southwest and canoe trips on the Upper Missouri River in Montana. He feels lucky to share his favorite places and discover new ones together with you.
Casey H.
Casey has been guiding exhilarating outdoor adventures since 2016, leading guests though some of the most awe-inspiring places in the West, from Yellowstone to Zion and the Grand Canyon. He is all about showing people the beauty of the wild while keeping them entertained with captivating stories and cool facts, and ensuring they are well-fed and safe on the trail. Casey is a Wilderness First Responder.
Activity Level
This trip is rated activity level 3. This trip is rated activity level 3. You should be prepared to hike 3-6 hours per day and up to 6 miles on uneven terrain, including the riverbed of Zion's Narrows, where you will be walking in waterThe hiking will be broken up across multiple different trails on most days with driving breaks between trails.
Learn more about activity levels here.
Activity Snapshot
Day 1
3-4 hours/3-4 miles hiking with 300' elevation gain
Day 2
4-5 hours/5-7 miles hiking with 500' elevation gain
Day 3
4-5 hours/6 miles hiking with 600'+ of elevation gain and loss
Day 4
4-5 hours/4-6 miles hiking with 100' elevation gain
Day 5
3-4 hours/4-6 miles hiking with 300-500' elevation gain
Day 6
4-5 hours/5-6 miles hiking with 800' elevation gain/loss
Day 7
5-7 hours/5-6 miles hiking - in/out of water all day (gear provided)
Day 8
1-2 hours/3 miles hiking with 370 ft elevation gain (optional)
*Mileage and elevation change information is approximate and may vary slightly depending on trail conditions, weather, and route adjustments, and the guide’s discretion.
Accommodations
A variety of comfortable and ideally located accommodations carefully selected for a seamless adventure.
Weather
Expect warm, sunny days and cool evenings; weather is variable depending on elevation. Daytime highs can range from 60° to 100°F and evening lows from 40° to 60°F.
FAQs
Trip Overview
This trip brings all of Utah’s iconic “Mighty Five” national parks together into one thoughtfully paced hiking journey. You’ll enjoy classic must-see trails combined with quieter corners of the parks, all guided by local experts who share their knowledge of geology, history, and wildlife, while ensuring you have a safe and smooth journey. Comfortable lodging, early starts to beat the heat, and seamless logistics allow you to stay focused on the landscapes—towering arches, vast canyons, sculpted hoodoos, and Zion’s famous Narrows—without worrying about the details.
With decades of experience and a longstanding relationship with the National Park Service, MT Sobek crafts thoughtfully designed Utah adventures that showcase each park’s most remarkable landscapes while treading lightly on the land. Paired with expert local guides who bring Utah’s geology, history, and hidden details to life, every trip is as enriching as it is awe-inspiring.
The standard minimum age for this trip is 18. This itinerary is designed with adult travelers in mind, based on daily activity levels, accommodations, and overall group experience. We recommend that families or groups with younger children check out check out our private departures .
We plan the itinerary carefully, but adjustments may be needed due to weather, trail conditions, or other factors. MT Sobek and our guides make thoughtful decisions when needed in real time to keep the experience safe and enjoyable, and any significant changes will be communicated as early and as clearly as possible.
Arriving and Departing
You should fly into Grand Junction Regional Airport (GJT) and depart from Harry Reid International Airport (LAS).
Once your reservation with MT Sobek is finalized, we'll notify you of your trip's status. After your departure is confirmed to operate, flights and travel arrangements may be purchased. While we can often confirm departures in advance, some decisions may be finalized closer to final payment. We strongly advise checking directly with your Adventure Coordinator before purchasing any non-refundable air arrangements. For expert assistance with your flight plans, we recommend reaching out to Exito Travel at 800-655-4053 or via email at [email protected].
Once your booking is finalized with MT Sobek and your trip has been confirmed to operate, flights may be purchased. If you are unsure of the status of your trip, be sure to check with your Adventure Coordinator prior to booking non-refundable flights.
Arrive in Grand Junction at least one day before Day 1. Arriving early allows time to settle in, recover from travel, and be ready for the early morning pickup and welcome briefing on the first day.
Depart from Las Vegas after 2:00 pm on Day 8. There is one group transfer to the airport that morning, following an optional hike.
Your tour leaders will meet you on the morning of Day 1 at one of the designated Grand Junction hotels:
8:00 am - La Quinta Inn & Suites by Wyndham (970) 241-2929
8:15 am - Courtyard by Marriott Grand Junction (970) 263-4414
After a welcome briefing and introductions, the group departs together for a scenic drive and a series of introductory hikes in Colorado National Monument, with a picnic lunch along the way. After the day’s activities, you will continue on to your accommodations and gather for a welcome dinner.
If you arrive early in Grand Junction, we recommend staying at one of the designated pick-up hotels to ensure a smooth start on Day 1.
At the end of the trip, guests who wish to stay late in Las Vegas may choose from a wide range of hotels. After our airport drop-off, we can provide transportation to select Las Vegas hotels; if your hotel is on the Las Vegas Strip, we can accommodate a drop-off at the MGM Grand.
From there, the Las Vegas Monorail System on the East side of the Strip stops at 7 stations between MGM Grand and Sahara, making it easy to reach other hotels. There is a cost to ride the Monorail.
The West side of the strip offers a free Tram system. To reach the tram system you will need to walk across the strip. There are a total of three trams that serve Las Vegas: Excalibur-Luxor-Mandalay Bay Tram, Aria Express Tram and Treasure Island Tram.
For more information visit: Monorail & Tram Information
Transportation and Transfer Expectations
You'll need to make your own way to one of the recommended Grand Junction hotels at the start of the trip. Ask the hotel about complimentary airport shuttles when you book. We'll pick up at these hotels on Day 1. We will drop you off at Las Vegas Airport on Day 8. Transfers outside these scheduled times are not included.
If you want to visit all five of Utah’s National Parks, some time on the road is necessary. Transfer times for this trip range from 1 to 3.5 hours, with longer transfers sometimes interspersed with additional hiking or other activities. You will still get time to enjoy each park’s trails and spectacular rock formations.
Travel is in a comfortable, air-conditioned van with large viewing windows and USB charging ports. Roads in the National Parks are generally well paved, though some are narrow and winding, which is typical of mountainous and canyon landscapes.
Fitness, Terrain and Trail Expectations
Most days will consist of multiple hikes that range in difficulty from easy to moderate. You should feel comfortable hiking 3 to 5 hours a day up to 7 miles with multiple breaks on most days. The terrain is mostly desert trails, slickrock, and maintained paths. You will be hiking up the riverbed at The Narrows in Zion, so expect to get your feet wet as you make your way up the river and into the canyon. On most trails, the climbs are moderate with elevation gains/losses from 600 to 1,100 feet. You will be hiking at altitude in Bryce Canyon National Park, which sits at 7,000-9,000 feet.
We recommend giving yourself several months to prepare so you can arrive feeling confident and comfortable. Building a steady cardio base is key—activities like hiking, brisk walking, biking, swimming, or stair climbing several times a week all translate well to the trail. Aim for about 75-150 minutes of moderate aerobic activity each week, spread over multiple days.
If possible, include regular hikes and practice carrying the daypack you will use on the trip. Start with just water, snacks, and layers, then gradually add weight so your pack feels familiar and comfortable. Because some parks are at higher elevation, hiking with a bit of added weight also helps simulate the effort of longer days on the trail. Consistent, progressive training—rather than pushing too hard all at once—will go a long way toward making the experience more enjoyable.
Accommodations and Meals
Expect hearty, classic American fare on this trip, such as burgers and steak, with fish and veggie options too. You’ll have the chance to check out some local spots, enjoy some picnics in red rock scenery, and dine at historic park lodges.
Breakfast is usually at the hotel or at a nearby restaurant. There may be the option to order off the menu, or sometimes it is buffet style and will include several hot options, cereal, fruit, pastries, yogurt, juices, coffee, and tea.
Lunches will be eaten along the trail or at a local restaurant. Bagged lunches can include items such as sandwiches, fruit, cookies, chips, veggies, nuts, and granola bars. Lunches may be food themed like Mediterranean Day or Southwestern Day and prepared by your guides picnic style.
Dinners are served at the hotel or at a nearby restaurant. Options include beef, chicken, pork, fish, and vegetarian dishes with a variety of sides.
Soft drinks, water, coffee, and tea are included at group meals. Alcohol is available for purchase.
Yes, we can accommodate many common dietary restrictions on this trip with advance notice, such as vegetarian, vegan, or gluten-free.
Let us know about your dietary restrictions and food allergies as soon as possible, so we can coordinate with guides, hotels, and restaurants. Please also list these on your Participant Information Form.
Yes, a limited number of single rooms are available on this trip. About a third of our travelers go solo, and single room inventory often books up quickly!
You can find more information on solo traveler options here.
Packing and Gear
When hiking the Zion Narrows, our route focuses on the lower section of the canyon, where you’ll hike along the riverbanks, periodically crossing the Virgin River, with water levels typically only reaching between the knee and thigh. Hiking in shorts and comfortable water shoes or water sport sandals with a heel strap, and using trekking poles for balance, is the best way to experience the Zion Narrows hike.
While dry suits are more commonly used when hiking in the deep upper reaches of the canyon where swimming is required, a full neck-to-ankle suit is generally going to be uncomfortable and unnecessary on your MT Sobek trip.
Guests should plan to bring one main piece of luggage and a daypack. Because vehicle space for luggage transport is limited, packing efficiently is important.
Yes. Be prepared for a wide range of conditions throughout the season. Spring, late summer, and fall hiking can bring significant temperature swings, with cool mornings and evenings and much warmer conditions mid-day. Early and late season departures—especially in September and October—often require extra warm layers, including a wool or synthetic jacket, thermal base layers, gloves, and a hat. While snow is not common, it is possible at higher elevations later in the season, so waterproof and warm layers are important.
Sturdy, properly fitting hiking footwear is essential for this trip. We recommend hiking boots or supportive hiking shoes with solid soles, good traction, and ankle support to handle uneven trails, slickrock, and variable terrain. Waterproof footwear is strongly encouraged, as trails can be wet or muddy after rain. During the hike in Zion’s Narrows, you’ll want water shoes or water sport sandals with a heel strap for the best experience.
Some hikers are comfortable using low-ankle trail shoes in certain conditions, but you should also bring high-ankle hiking boots in case trail conditions or weather require extra stability.
Whatever footwear you choose, it is critical that it fits well and is fully broken in before the trip. Hiking in unfamiliar terrain for multiple days in a row puts added stress on feet and ankles, and reliable, well-tested footwear makes a meaningful difference in comfort and safety.
Self-serve, coin-operated laundry machines are only available at Hyatt Place Moab, where you will be staying during the first two nights of the itinerary, so we recommend bringing enough clothing for the full trip. You may also choose to hand-wash a few lightweight items in your hotel rooms and hang them to dry overnight, which can be a helpful option between hiking days.
Yes. Your guide will also carry a first aid kit, but we recommend you bring your own supply of basics such as blister care, bandages, sunscreen, lip protection, and electrolytes to have handy. Please bring a sufficient supply of your personal medications.
On-the-Ground Travel Tips
Weather in Utah National Parks varies significantly by month, elevation, and time of day, which is why packing for a wide range of conditions is important. Spring, late summer, and early fall generally offer the most comfortable temperatures for hiking, but conditions can still change quickly.
In April and early May, days are often cool to mild, with cold mornings and evenings—especially at higher elevations like Bryce Canyon, which sits between 7,000 and 9,000 feet. Late-season snow is possible at elevation, so warm layers are important. May and June typically bring warmer daytime temperatures, particularly in lower-elevation parks like Arches and Canyonlands, while mornings and nights remain cooler.
Summer months are generally warm to hot, especially in desert parks, with strong sun exposure and higher afternoon temperatures. Early starts help limit time in the heat, and lightweight, breathable clothing is essential. September and October often feel cooler and more comfortable, with crisp mornings, pleasant daytime hiking temperatures, and colder nights—again, especially at higher elevations.
In all months, it’s common to experience a 30-degree difference between daily low and high temperatures. Sudden rain showers and temperature drops are possible, so layering is key. We recommend moisture-wicking base layers, a warm insulating wool or synthetic layer, and a waterproof, breathable rain jacket, along with sun protection for clear desert days.
Standard US electrical outlets are available at the hotels, and you’ll be able to charge phones, cameras, and other personal electronics normally.
For international guests, US electricity operates at 120 volts and has Type A two-pin or Type B three-prong outlets. Check to see if your electronics are dual voltage, or if you need a converter.
Tipping is always optional and based on your experience, but it is a common way to show appreciation for your guide team’s leadership, care, and local expertise.
For US hiking trips like Utah National Parks Hiking, we recommend budgeting $50-$70 per guest, per day, shared among the guide team. Since lunches on this trip are guide-prepared, many travelers choose to tip toward the higher end of the range if they feel service was excellent.
Gratuities can be given in cash or through payment apps such as Venmo, Zelle, or PayPal. To ensure tips are distributed fairly across the entire guide team, we ask that all gratuities be given to the trip leader. Tips for included meals, hotel staff, and activity providers are already covered in your trip price. Shape
Health and Safety
Yes, we strongly recommend purchasing travel insurance for all trips. Travel insurance can help cover trip cancellations or interruptions, medical expenses, emergency evacuation, travel delays, and other unexpected situations.
We offer travel insurance with Arch RoamRight and will be happy to provide you with a quote. Please see our Travel Resources page for more information.
There is no standard required clearance from a doctor to participate in this trip. You will have an opportunity to discuss your fitness and preparedness for the trip with MT Sobek. If you have medical concerns or questions about fitness, consult your healthcare provider before traveling.
To get the most out of your Utah adventure, it is helpful to be prepared for the unique desert terrain and environmental conditions of the Southwest. You’ll experience varied trail surfaces, from hiking through the Virgin River in the Zion Narrows to rocky paths at higher elevations (7,000-9,000 feet) where activity can feel more challenging due to altitude. Since you’ll typically enjoy several days in the sun, staying hydrated, using sun protection, and wearing comfortable, broken-in hiking boots are the best ways to keep your momentum going. Your guides are there to support you throughout the journey, managing a steady pace and providing helpful info to help you stay comfortable and focused on enjoying the incredible scenery.
Staying healthy starts with consistent self-care throughout the week. Hydrate regularly—especially on warm hiking days—and eat frequently to keep your energy steady. Many guests find it helpful to bring powdered electrolytes to add to their water.
Foot care is especially important on a multi-day hiking trip. Hot spots and blisters are common if not addressed early, so check your feet daily and treat any irritation right away using blister cushions, moleskin, or bandages. Wearing well-broken-in footwear and keeping your feet clean and dry whenever possible also makes a big difference.
Good hygiene, including regular hand washing or using hand sanitizer, helps prevent illness, and simple habits like trimming toenails before the trip can improve comfort on the trail. Your guides are always available to help with pacing, layering, hydration reminders, and small adjustments that can go a long way toward keeping you feeling strong and comfortable day to day.
Trail Support and Emergencies
Bathroom availability varies. Some trailheads and visitor centers have facilities, but many hikes do not. Guides will review Leave No Trace practices for answering nature’s call off the trail. If you have need of the facili-trees, your guide will direct you.