Tucked behind the legendary Himalayan peaks of Dhaulagiri and Annapurna, the forbidden kingdom of Lo was isolated for centuries. This region of Nepal-now called Mustang-is the off-the-beaten-track getaway of your dreams. Our trek journeys through this remote land, where vast monasteries stand guard over pocket-sized villages and every ridge offers another arresting vista. With two days in the walled city of Lo Manthang, nearly untouched since the 14th century, you'll be one of the few to discover this magnificent, well-preserved gem.

Note: Due to ongoing construction in Upper Mustang, one day of the trek may require a short Jeep ride.

  • Discover a long-isolated feudal kingdom, now accessible only by permit, on this Himalayan expedition

  • Experience authentic Tibetan Buddhist culture in a land of vast monasteries and remote villages

  • Trek the northern Himalaya's spectacular summits and valleys with MT Sobek's top mountaineering experts

  • Arrive: Kathmandu, Nepal
  • Depart: Kathmandu, Nepal
  • Duration: 14 Days
  • Group Size: 2-12 Guests
  • Minimum Age: 16 Years Old


  • Day01

    Arrive in Nepal

    Welcome to Kathmandu! Meet your MT Sobek representative and transfer to your hotel. In the afternoon, your trip guide will hold a short briefing and orientation, including information on trekking and other important information. In the evening we will gather for a welcome dinner.

  • Day02

    Culture in Kathmandu, Flight to Pokhara

    Enjoy a morning tour of the Pashupatinath Hindu temple complex on the Bagmati River and Bodhnath's enormous Buddhist stupa - the largest in Asia and the center of Tibetan Buddhist culture in the UNESCO-listed Kathmandu Valley. Later in the afternoon, transfer to the airport and fly to Pokhara, a lively town set beside Phewa Lake with fantastic views of the Annapurna Range.

  • Day03

    Fly to Jomsom and Drive to Ghemi

    Board a flight from Pokhara to Jomsom (8,922') and embark on a Jeep ride to the village of Ghemi along the rocky trails of the Kali Gandaki River. At Kagbeni village, cross the checkpoint and enter the forbidden kingdom of Mustang. Drive through the villages of beautiful red, yellow, and brown sandstone pillars, cross famed Chele La Pass (12,251'), and descend to the village of Samar (12,005') with its views of the Annapurna. Continue ever higher over passes and through tiny settlements before descending to camp in the village of Ghemi.

    • Accommodation: MT Sobek Camp-Mustang
    • Transportation: 5-hour private Jeep transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day04

    Hike to Ghar Gompa

    From Ghemi, follow the trail across the valley, across a suspension bridge over the Dhakmar Chu River, then past the most impressive and longest stretch of mani wall (boulders inscribed with carved Buddhist prayers) in Upper Mustang. Descend to the secluded village of Dhakmar, situated under magnificent red sandstone cliffs dotted with cave openings. Climb up a rocky gully to Muila pass and your first view of famous Ghar Gompa, an eighth-century monastery.

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 5-6 hours/6.5 miles hiking with 2,165' elevation gain & 725' elevation loss
    • Meals: Breakfast, Lunch, Dinner
  • Day05

    Descend to Lo Manthang

    Depart Ghar Gompa and, after crossing several valleys, reach the Chago La pass - at 14,038', it's the highest pass on the trek through Mustang. After a long, gradual descent, you finally get your first view of the walled city of Lo Manthang in the distance, set amongst fields and poplar trees. From here, a steady downhill leads you to camp.

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 5-6 hours/5.5 miles hiking with 1,085' elevation gain & 1,595' elevation loss
    • Meals: Breakfast, Lunch, Dinner
  • Day06

    Enjoy Lo Manthang

    Rest your legs and tour Lo Manthang, starting with its two 15th-century monasteries, Thubchen Gompa and Champa Gompa. Atmospheric with burning incense, flickering yak-butter lamps, Buddhist murals, intricate mandalas, and chanting monks, entering these buildings - so remote they've been untouched by modernity for centuries - is a sensorial and spiritual experience. A team of conservation architects has gently restored both monasteries with funding provided by the American Himalayan Foundation. Also here, visit the monastic school at Choede Gompa, the only monastery in Lo Manthang that houses monks.

  • Day07

    Depart Lo Manthang for Yara

    Leaving Lo Manthang, the trail leads south towards Charang, climbs a pass overlooking Lo Manthang, and then heads down toward the Kali Gandaki Gorge. The final section of the dry, dusty trail drops sharply to the village of Dhi, marked by a patchwork of fertile fields and trees. After a well-deserved break at Dhi, hike up to the village of Yara. Just before reaching Yara, behold an incredible series of 300-foot-high, wind-scoured cliffs resembling giant organ pipes. The cliffs are dotted with numerous cave openings - one of Upper Mustang's most spectacular sights!

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 7-8 hours/10 miles hiking with 1,930' elevation gain & 2,600' elevation loss
    • Meals: Breakfast, Lunch, Dinner
  • Day08

    Day Trip to Luri Gompa

    Take an excursion from Yara to Luri Gompa, one of the world's few remaining cave monasteries. Luri is also the most important in Upper Mustang, as it is one of the only monasteries in the region belonging to the Kagyu sect of Tibetan Buddhism. The monastery comprises a series of interconnected chapels covering various levels, all carved out of the cliff. The inner room contains a large chorten painted with deities. Kashmiri-style paintings of exquisite flowers, deities, and various figures of Indian origin adorn the dome-shaped roof and the west wall.

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 5-6 hours/6.5 miles hiking with 1,330' elevation gain & loss
    • Meals: Breakfast, Lunch, Dinner
  • Day09

    Hike to Tangge

    From Yara, the trail leads south to Dhechyang Khola, winding steeply uphill before opening to magnificent views of landscape below. Continue downhill into the village of Tangge, a small hamlet whose homes form a fort nestled below cliffs eroded into massive columns. The view of the settlement, with its groups of chortens and mani walls of various shapes and sizes, is simply stunning! Tonight's camp is constructed in a walled compound to protect guests from the dry Mustang winds.

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 7-8 hours/10 miles hiking with 2,660' elevation gain & 3,600' elevation loss
    • Meals: Breakfast, Lunch, Dinner
  • Day10

    Cross Rivers to Behold Dhaulagiri

    On your way out of Tangge, enjoy an atmospheric walk through town to the trail leading down to the Tangge Khola, where you'll cross a wooden bridge. Hike above the village, then descend to the wide, rocky Yak Khola plain. After another river crossing, ascend steeply as the horizon widens between Charang, Lo Manthang, and Nepal's northern border. From the prayer flag-adorned summit of Pha, revel in your first awe-inspiring view of Dhaulagiri. Tonight, camp near the only water source on this part of the trek.

    • Accommodation: MT Sobek Camp-Mustang
    • Activity: 5-6 hours/6 miles hiking with 3,200' elevation gain & 660' elevation loss
    • Meals: Breakfast, Lunch, Dinner
  • Day11

    Journey on to Jomsom

    Today the trail winds uphill, opening to exceptional views of the entire Mustang Valley. Admire them, but then refocus on the trail, which is narrow and, on one side, drops 3,000 feet! Soon the trail veers away from the rim and reveals the extraordinary Kali Gandaki Valley, with myriad peaks surrounding the famous Thorang La pass (17,764'). Begin your descent of a steep, rough trail that leads to Chhuksang where our jeep will be waiting for us. From Chhuksang transfer back to Jomsom enjoying wonderful views of Mt. Nilgiris (23,166'). After many nights of camping, enjoy a night at a cozy guesthouse.

    • Accommodation: Om Guesthouse-Jomsom
    • Activity: 6-7 hours/9.5 miles hiking with 710' elevation gain & 4,280' elevation loss
    • Transportation: 2-hour Jeep transfer
    • Meals: Breakfast, Lunch, Dinner
  • Day12

    Return to Kathmandu

    Bid farewell to the Upper Mustang as you fly from Jomsom to Kathmandu via Pokhara. If weather affects your flight (always possible in Nepal), you'll spend another day in Jomsom. Flights in and out of Jomsom are commonly delayed or cancelled due to unpredictable weather. If delayed, all meals at Jomsom are included while you wait. An extra day at the end of the trek ensures connections to your homeward-bound flight. Without delays, spend the day exploring in Kathmandu!

    • Accommodation: Yak & Yeti Hotel
    • Transportation: 20-minute flight & 30-minute flight
    • Meals: Breakfast
  • Day13

    Explore Kathmandu

    Begin today in Kathmandu Valley with a morning tour of Bhaktapur, an enchanting medieval Nepalese town. A highlight is Durbar Square, with its temples, ancient palace ruins, and exquisite Sun Dhoka - a gilded gate crafted in 1753. This afternoon you're free to roam, relax, or do some last-minute shopping or sightseeing in Kathmandu on your own. In the evening, join the group for a farewell dinner at a local restaurant.

  • Day14

    Depart for Home

    After breakfast, transfer from your hotel to the airport and depart Kathmandu on your homeward-bound flight. Please note that most flights require an overnight en route to your destination.

    • Meals: Breakfast
Want to extend your adventure?
Contact our Regional Specialists for more travel ideas!

Upcoming Departures

  • Join Wait ListSep 28 - Oct 12, 2020
  • AvailableMay 10 - 23, 2021
  • AvailableSep 27 - Oct 10, 2021
View More Departure Dates
From: $6,095.00 What's Included?
14 Days
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Erick Malver

Erick Malver

MT Sobek Regional Specialist


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Nepal Mystical Mustang Trek Map

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Why take this trip with us?

Reason #01

MT Sobek is a legendary outfitter in Nepal, pioneering unique and exploratory adventures for nearly 50 years.

Reason #02

Our expert MT Sobek Mustang guide Sanjeev Chhetri has been leading treks in the Upper Mustang since 1992.

Reason #03

Only MT Sobek combines our tenured trekking guide with an architectural restoration expert-both with years of experience in Mustang-for a winning combination.

Meet Our Guides

Our expert guides and trip leaders are truly the key to our trips' success. Many are locals who live in-country year-round; others have made it their second home—all are passionate, enthusiastic and endlessly knowledgeable. Meet a few of the guides that might be on your trip.

What To Expect

  • Activities

    Strenuous hiking on mountain and valley paths, covering 4.5-10 miles per day on rugged terrain at a maximum elevation of 14,038'.

  • Lodging

    Eight nights camping, one night at a comfortable guesthouse and four nights at hotels in Kathmandu and Pokhara.

  • Climate

    Daytime temperatures: 50°F - 85°F. Night time temperatures 20°F - 35°F. High winds and dust are common. Rain or snow possible.


  • Who will meet me on arrival?

    Your trip leader will meet you and transfer you to the hotel.

  • Do I need a visa for Nepal?

    Yes, and you can get a 15-day visa on arrival for $25.

  • Do I need to bring a sleeping bag for this trip?

    Yes, you will need to bring a medium-weight, down or fiberfill sleeping bag rated from -5°F to 10°F.

  • Will I have cell coverage on this trip?

    It's best not to count on it as coverage is spotty.

  • Are there any luggage weight restrictions on the flight from Pokhara to Jomsom?

    Yes. Luggage is restricted to 15 kg/33 lb per person-including checked and hand-carry luggage. It's not possible to pay for overweight luggage.

  • What is the Upper Mustang Permit Fee?

    The Nepalese government charges $530 per person to trek in the Upper Mustang restricted area. This must be paid upon arrival in Kathmandu in US dollars. This cost also includes the $30 fee for the Annapurna Conservation Area, which is used in conservation efforts.

Dates & Pricing

Pricing Dates

Scheduled Dates

  • Sep 28 - Oct 12, 2020
    Confirmed Departure
  • Available
    May 10 - 23, 2021
  • Available
    Sep 27 - Oct 10, 2021

Customize Your Trip

Make any of our trips a custom adventure or start from scratch. Take two itineraries and match them up to create a unique third. Add extras and extensions and more...if you can imagine it, we can make it happen!

2020 2021
$6,095.00 Price per person

Additional Cost

  • $580.00 Internal Airfare
  • $560.00 Single Supplement
  • $525.00 Mustang Permit Fee (paid in cash in Nepal)
$6,395.00 Price per person

Additional Cost

  • $580.00 Internal Airfare
  • $525.00 Single Supplement
  • $525.00 Mustang Permit Fee (paid in cash in Nepal)

Price Includes

  • Expert leadership from experienced adventure guides
  • Accommodations as noted in the itinerary
  • Meals as noted in the daily itinerary
  • Potable water and snacks throughout
  • 1 glass of wine or beer at dinner for Days 1 - 2, 12 and 14
  • All tips and gratuities for support staff with the exception of your lead adventure guide(s)
  • All necessary camping gear
  • Arrival and departure airport transfers

Price Does Not Include

  • International airfare, any airport taxes, or excess baggage charges
  • Upper Mustang Permits- US$525 per person (Paid in Kathmandu)
  • Lunch on Days 2, 13 & 14 and dinner on Day 13
  • Optional tips to your lead adventure guides
  • Personal expenses such as medical immunizations, phone calls, laundry, or souvenirs
  • Optional travel protection


  • "I just completed the amazing Mystical Mustang trek with the best guides imaginable. Sanjeev Chhetri and Sirish Bhatt provided extraordinary insight into the area."

    Dick S.

    MT Sobek Guest, Nepal Mystical Mustang Trek

  • "This was the trip of a lifetime! A spectacular, active, and challenging trek combined with great scenery, amazing monasteries, and insight into the changing Buddhist culture of Upper Mustang. I would absolutely recommend MT Sobek!"

    Sandy S.

    MT Sobek Guest, Nepal Mystical Mustang Trek

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