The Best Hikes in Zion National Park: A Complete Guide
Explore Our Expert Team's Ultimate Guide to Zion National Park's Best Hikes
Few places in the American Southwest inspire awe quite like Zion National Park. For many visitors, it is the centerpiece of Utah’s famous “Mighty Five” national parks. Towering sandstone cliffs thousands of feet high, deep slot canyons, gorgeous emerald pools, and sweeping desert views merge in one park to create one of the most dramatic hiking landscapes in the world. Whether you’re stepping into a cool river corridor or climbing a knife-edge ridge above the canyon floor, Zion offers something unforgettable for every type of hiker.
As one of the pioneers of modern adventure travel, MT Sobek has been designing and leading hiking journeys in Utah and beyond for over 50 years. Our expert guides understand not just the trails themselves, but how conditions, timing, crowd patterns, and pacing shape the guest experience. Our recommendations are rooted in what actually creates a meaningful day on the trail—balancing iconic highlights like Angels Landing or The Narrows with lesser-known routes that offer solitude and perspective. The result is advice that goes beyond “top lists” and helps you experience Zion in a deeper, more intentional, and ultimately more meaningful way.
If you’re searching for the best hikes in Zion National Park, this guide will walk you through the most iconic trails, hidden gems, and essential planning tips—so you can maximize your time in this exceptional national park.
Table of Contents
- Why Zion is One of the Best Hiking Destinations on Earth
- Quick Overview: The Best Hikes in Zion National Park
- Angels Landing
- Scout Lookout
- The Narrows (Bottom-Up)
- The Narrows (Top-Down)
- Observation Point (via East Mesa)
- Emerald Pools Trail
- Canyon Overlook Trail
- Watchman Trail
- Riverside Walk
- Taylor Creek Trail (Kolob Canyons)
- The Ultimate Bryce and Zion 6-Day Hiking Tour
- Why Explore Utah with MT Sobek?
- FAQs
Why Zion Is One of the Best Hiking Destinations on Earth
Before diving into specific trails and hikes, it’s worth understanding what makes Zion such a unique hiking destination. Unlike some national parks where you observe the landscape from a distance, Zion is best experienced close-up, intimately and with a degree of reverence. Historic trails wind through towering canyon walls, along razor-edged ridgelines, and even through spring-fed desert rivers. The scale of this place is both invigorating and humbling – it inspires exploration and contemplation.
Zion’s hikes are also incredibly diverse. In a single visit, you can:
- Hike miles through a slot canyon river
- Climb steep switchbacks to panoramic viewpoints
- Wander beneath hanging gardens and waterfalls
- Explore quiet desert mesas far from the crowds
This variety is what makes Zion one of the most compelling hiking destinations in North America.
Learn More:
Quick Overview: The Best Hikes in Zion National Park
Trails and Features Table
| Trail | Distance | Difficulty | Permit | Highlight |
|---|---|---|---|---|
| Angels Landing | 5.4 miles | Strenuous | Yes | Exposed ridge with chains |
| Scout Lookout | 4 miles | Strenuous | No | Big Views of Zion Canyon |
| The Narrows (Bottom-Up) | Up to 9+ miles | Moderate-Strenuous | No | Hiking in a river |
| The Narrows (Top-Down) | 16 miles | Strenuous | Yes | Full traverse of the Narrows |
| Observation Point | 7-8 miles | Moderate | No | Best panoramic view |
| Emerald Pools | 1-3 miles | Easy-Moderate | No | Waterfalls and lush scenery |
| Canyon Overlook | 1 mile | Easy | No | Best short hike |
| Watchman Trail | 3.3 miles | Moderate | No | Sunset views |
| Riverside Walk Trail | 3 miles | Easy | No | Quiet, adventurous feel |
| Taylor Creek Trail | 5 miles | Moderate | No | Remote, quiet oasis |
Angels Landing
Key Details
- Distance: 5.4 miles round trip
- Elevation: ~1,500 feet gain
- Difficulty: Strenuous
- Trailhead: The Grotto (Shuttle Stop #6)
- Permit Required: Yes, for the final chain section after Scout Lookout
Few hikes in the world match the excitement, breathtaking scenery and exposure of Angels Landing. This classic American trail climbs steadily from the canyon floor before reaching Scout Lookout, where the route transforms into a narrow sandstone ridge with steep drop-offs on both sides. Chains anchored into the rock provide assistance as hikers carefully navigate the spine of the formation. The reward is a stunning 360-degree view of Zion Canyon, with the Virgin River – lined by Cottonwood Trees and willows – winding far below and towering cliffs rising in every direction. It’s a physically and mentally demanding hike, but one that delivers an remarkable sense of accomplishment.
Pro Tips
- Apply early for permits: Demand is high, especially in peak season, lottery application process through rec.gov
- Start early: Avoid crowds and midday heat, before 6:00 AM
- Know your limits: Exposure is extreme and this hike is objectively dangerous—turn around at Scout Lookout if you’re unsure
Scout Lookout
Key Details
- Distance: 4 miles round trip
- Elevation: ~1,000 feet gain
- Difficulty: Moderate to strenuous
- Trailhead: The Grotto (Stop #6)
- Access: No permit required (unless continuing to Angels Landing)
- Best Season: Spring (March-May) and Fall (September-November)
Scout Lookout is one of the most gratifying hikes in Zion, delivering dramatic canyon views without requiring a permit or the exposed ridge of Angels Landing. The trail climbs steadily via the West Rim Trail, culminating in Walter’s Wiggles—a tight series of steep switchbacks that gain elevation very quickly. At the top, hikers are rewarded with sweeping views of Zion Canyon and a dramatic perspective of the cliffs above and below. For many, this is the perfect endpoint—offering the thrill of elevation and scenery without the full risk of doing all of Angels Landing.
Pro Tips
- Start early: Avoid heat on exposed switchbacks
- Hydrate well: Limited shade higher up
- Take your time: The switchbacks on this trail can be taxing
The Narrows (Bottom-Up)
Key Details
- Distance: Up to 9+ miles round trip (customizable)
- Elevation: minimal gain
- Difficulty & Trailhead: Moderate
- Trailhead: Temple of Sinawava (Shuttle Stop #9)
- Access: No permit required
- Best Season: Late spring through fall (check water flow conditions)
Hiking the Narrows is unlike any other trail in Zion because much of the hike takes place directly in the Virgin River. Towering canyon walls rise thousands of feet overhead, narrowing in places to just a few dozen feet wide. The experience is immersive, refreshing, and constantly changing as you wade upstream over rocks and shimmering currents. Light filtering down between the canyon walls creates a surreal atmosphere that feels both exhilarating and intimidating.
Pro Tips
- Check flow rates: High water can close the hike
- Wear proper footwear: Canyoneering shoes or sturdy trail shoes with grip
- Rent gear if needed: Poles and dry pants can make a big difference and are available for rent
The Narrows (Top-Down)
Key Details
- Distance: 16 miles top-down (Chamberlain Ranch to Temple of Sinawava)
- Elevation: 1,600 feet descent
- Difficulty: Strenuous
- Trailhead: Chamberlain Ranch
- Access: Permit required (apply on rec.gov 3 months prior)
- Time Required: 10–14 hours in one day or 2 days as an overnight
- Best Season: Spring (March-May) and Fall (September-November)
The top-down hike through the Narrows is one of the most adventurous and committing hike in Zion National Park—a full journey from the high plateau near Chamberlain Ranch down through one of the most spectacular slot canyons on Earth. Unlike the bottom-up hike, this route is a true wilderness experience, unfolding gradually as the canyon narrows, the walls rise higher, and the river becomes your constant companion. Early miles pass through open terrain before the canyon tightens dramatically, eventually enclosing you within towering sandstone walls that are illuminated by reflected light. Whether done as a long, demanding single day or a more laid back overnight backpack, the top-down Narrows offers a rare sense of exhilaration and isolation—an unforgettable descent into the heart of Zion National Park.
Pro Tips
- Secure permits early: Required for both day hikes and overnights. They become available 3 months prior and fill quickly.
- Check weather and flow: Flash floods are a serious risk—even distant storms matter
- Use proper gear: Dry bags, neoprene socks, and sturdy footwear are essential for comfort and safety
Observation Point (via East Mesa)
Key Details
- Distance & Elevation: 7 miles round trip
- Elevation: 700 feet gain
- Difficulty & Trailhead: Moderate
- Trailhead: East Mesa Trailhead
- Access: No permit required
- Best Season: Spring (March-May) and Fall (September-November)
Observation Point is one of the most expansive viewpoints in Zion—without the intense exposure of Angels Landing. From this lofty perch, you look down on Angels Landing itself and across the entire canyon system. The East Mesa route provides a gentler approach through forested terrain before emerging at the dramatic overlook, making it one of the best, most rewarding hikes for those seeking panoramic views without extreme difficulty.
Pro Tips
- Check road conditions: Access roads can be rough
- Bring navigation tools: Trail can be less defined in spots
- Go for sunrise or sunset: Light and shadows are spectacular (bring a headlamp for hiking in the dark)
Emerald Pools Trail
Key Details
- Distance & Elevation: 1.2–3 miles depending on route
- Elevation: ~200–600 feet gain
- Difficulty: Easy to moderate
- Trailhead: Zion Lodge (Stop #5)
- Access: No permit required
- Best Season: This is a wonderful year-round hike
Zion’s Emerald Pools system offers a series of short hikes leading to lush oases beneath soaring sandstone cliffs. Water seeps out from springs and trickles down rock faces into hanging gardens and pools, creating a striking contrast to Zion’s arid desert environment. Lower, Middle, and Upper Pools can be combined or explored individually, making this one of the most flexible and family-friendly hikes in the park.
Pro Tips
- Visit early or late: Trails get crowded midday
- Watch for closures: Rockfall occasionally affects access
- Wear good shoes: Trails can be muddy and/or slippery
Canyon Overlook Trail
Key Details
- Distance & Elevation: 1 mile round trip
- Elevation: ~160 feet gain
- Difficulty: Easy to moderate
- Trailhead: near Zion-Mount Carmel Tunnel
- Access: No permit required
- Best Season: This is a fantastic year-round hike
Short, accessible, and incredibly scenic, Canyon Overlook delivers one of the best viewpoints in Zion with minimal effort. The trail winds along slickrock ledges and through small alcoves before opening up to a sweeping overlook of Zion Canyon. It’s especially popular at sunrise and sunset, when the low light filters across the cliffs and makes them glow brilliant shades of orange and red.
Pro Tips
- Arrive early: Parking is extremely limited
- Bring a phone/camera: One of the best photography spots in Zion
- Watch your footing: There are some exposed sections.
Watchman Trail
Key Details
- Distance & Elevation: 3.3 miles round trip
- Elevation: ~450 feet gain
- Difficulty: Moderate
- Trailhead: Visitor Center
- Access: No permit required
- Best Season: This is an exceptional year-round hike
The Watchman Trail offers a quieter alternative to Zion’s more crowded hikes, with steadily improving views as you climb higher and higher above the canyon floor. The trail winds through desert terrain dotted with cacti and juniper before reaching a scenic overlook near the base of the Watchman formation. It’s an excellent introduction to Zion’s landscape, especially for those staying near the Zion Visitor Center.
Pro Tips
- Go at sunset: Incredible lighting on the Watchman
- Bring sun protection: Very little shade
- Take it slow: Gradual climb but steady exposure
Riverside Walk
Key Details
- Distance & Elevation: 2.2 miles round trip
- Elevation: minimal gain
- Difficulty & Trailhead: Easy
- Trailhead: Temple of Sinawava (Stop #9)
- Accessibility: No permit required
- Best Season: Spring, Summer and Fall
Riverside Walk is a paved trail that follows the Virgin River to the entrance of the Narrows. Towering canyon walls rise dramatically on both sides, offering a sense of immersion even without entering the river itself. It’s accessible, scenic, and a perfect option for all ages and ability levels.
Pro Tips
- Go early: Avoid crowds and heat
- Bring water shoes if continuing: For Narrows access
- Look for wildlife: Especially early morning
Taylor Creek Trail (Kolob Canyons)
Key Details
- Distance & Elevation: 5 miles round trip
- Elevation: ~450 feet gain
- Difficulty & Trailhead: Moderate
- Trailhead: Taylor Creek Trailhead (Kolob Canyons Road)
- Access: No permit required
- Best Season: Spring (March-May) and Fall (September-November)
Tucked into the quiet northwest corner of Zion National Park, the Taylor Creek Trail in the Kolob Canyons section offers a completely different feel from the main canyon—less crowded, more intimate, and rich with subtle beauty. The hike follows a shallow stream up a narrowing canyon, crossing the creek dozens of times as cottonwoods, ferns, and towering red rock walls frame the route. Along the way, you’ll pass two historic homestead cabins, adding a touch of human history to the landscape. The trail culminates at the stunning Double Arch Alcove, a massive, cathedral-like recess in the canyon wall where cool shade and acoustics create a peaceful, almost reverent atmosphere. It’s a hike that rewards curiosity and presence rather than sheer elevation gain, making it one of Zion’s most underrated experiences.
Pro Tips
- Prepare for wet feet: Multiple creek crossings—water shoes or quick-drying footwear help
- Visit in fall: Cottonwoods turn golden, making this one of the most beautiful seasonal hikes in Zion
- Start early or go late: Fewer crowds and softer light enhance the experience
The Ultimate Bryce and Zion 6-Day Hiking Tour
MT Sobek’s Bryce Canyon and Zion National Parks Hiking Tour offers a 6-day immersion into the dramatic scenery of Southern Utah. You will marvel at the incredible hoodoos and geological wonders that make Bryce Canyon so unique. In Zion, we explore towering cliffs, cascading waterfalls, and slot canyons. You will ascend a series of dramatic switchbacks to Scout Lookout and savor a memorable hike through the Virgin River Narrows. We’ll also explore the lesser-known lava flows, sand dunes, and geologic marvels of Kodachrome Basin and Snow Canyon.
Day 1: Hike Snow Canyon State Park & Scenic Transfer to Bryce Canyon
We will hit the trails of Snow Canyon State Park (known affectionately as the “Mini Zion”). This is a place of striking beauty, with sandstone cliffs, red rock formations, and lava fields. After traversing Snow Canyon, we shuttle to Bryce Canyon National Park in the late afternoon for a welcome dinner and a scenic sunset walk.
Day 2: Hike Bryce Canyon & Kodachrome Basin
Today we descend below the rim on an unforgettable hiking adventure through the stunning Queen’s Garden and Navajo Loop Trails in Bryce Canyon National Park. These two trails combine to create a 3-mile loop that winds through Bryce Canyon’s iconic hoodoos and stunning natural landscapes. After lunch, you will discover the miraculous landscapes of Kodachrome Basin State Park, with over 70 monolithic stone spires.
Day 3: Hike Fairy Land Loop
Day 3 is a full day of exploration. We start with an extraordinary hike on the Fairyland Loop in Bryce. This 8-mile trail winds through some of the most stunning natural landscapes in the park and offers panoramic views of hoodoos, rock formations, and lush forests. Highlights of the trail include the Tower Bridge, a natural arch formed by the elements, and Fairyland Canyon, which is home to some of the park’s most dramatic hoodoos.
Day 4: Hike the Zion’s Virgin River Narrows
On day 4 we journey to Zion National Park through the iconic Zion tunnel. Today takes you through the heart of Zion Canyon, following the Virgin River as it winds through towering canyon walls that reach heights of up to 1,000 feet. The Narrows hike is unique in that we wade through the Virgin River for most of the journey, with the water sometimes reaching thigh or waist height.
Day 5: Hike to Scout Lookout & Emerald Pools in Zion National Park
If you’re looking for an exciting hike, then today is for you! We’re tackling the West Rim Trail to Scout Lookout. Ascend sheer canyon walls through a series of tight switchbacks carved into the canyon wall. Gaze down onto the dramatic scenery of Zion Canyon and the cottonwood-lined Virgin River. To round out the day, our next hike is to the aptly-named Emerald Pools, a refreshing oasis in the Utah canyon country.
Day 6: Hike Watchman Trail
Our final hike is a sunrise hike on Watchman Trail for panoramic views of Zion Canyon and the Virgin River. Our destination is Watchman Overlook, an especially stunning viewpoint, as the first light of day illuminates the canyon walls and casts a warm glow over the national park.
Why Explore Utah with MT Sobek?
Exploring Utah with MT Sobek means hiking some of the state’s most spectacular landscapes with a company that has been pioneering adventure travel since 1969. From the narrow slot canyons of Zion to the geological wonders of Capitol Reef, MT Sobek designs journeys that combine iconic destinations with lesser-known trails. With expert guides, small groups, and thoughtfully crafted itineraries, travelers can focus on the experience of the hike while the logistics are handled seamlessly.
- Decades of expertise: A pioneer in adventure travel since 1969 with a long legacy of leading exceptional hiking and rafting journeys across Utah, the United States, and the world.
- Expert guides: Knowledgeable leaders share insights into local ecology, geology, wildlife, and cultural history, and ensure a commitment to safety and enjoyment throughout the journey.
- Carefully designed itineraries: A balance of iconic trails and hidden gems for a deeper experience of each destination. MT Sobek’s hiking adventures immerse travelers in the natural beauty and cultural heritage of Utah.
- Seamless travel logistics: Permits, transportation, and accommodations are expertly arranged so you can focus on the adventure.
- Comfort and immersion: Rewarding hikes paired with premier lodging and memorable meals create a rewarding and relaxing experience.
Learn More:
How to Plan a National Parks Trip
Enjoying our content? Add MT Sobek as a Google Preferred Source.
FAQs
Observation Point via East Mesa is often considered one of Zion’s best permit-free hikes, offering panoramic views from above the canyon without the exposure and permit requirements of Angels Landing.
Many experienced visitors highlight Taylor Creek Trail in Kolob Canyons and the Watchman Trail as underrated options that provide excellent scenery while avoiding some of the park’s busiest trails.
One of Zion’s strengths is that it offers both. Adventurous hikers can tackle routes such as Angels Landing and the Narrows, while those primarily interested in photography and scenery can enjoy Canyon Overlook, Emerald Pools, Observation Point, and Riverside Walk.
Most active travelers find that two to four days allows enough time to experience several of Zion’s iconic hikes while also exploring lesser-known trails, scenic viewpoints, and nearby parks such as Bryce Canyon.
Yes. Many travelers pair Zion with Bryce Canyon, Capitol Reef, Canyonlands, and Arches National Parks as part of a broader Mighty Five adventure, creating a diverse hiking experience across southern Utah. Check out our 8-day Utah National Parks Hiking Tour.
Unlike many desert parks where visitors primarily enjoy views from overlooks, Zion immerses hikers directly within the landscape through river hikes, towering sandstone canyons, narrow slot corridors, and elevated ridge trails that create a uniquely interactive experience.
Guided hiking tours like MT Sobek can significantly enhance your experience by taking care of logistics, reservations, permits, and safety while providing a professional guide with local expertise. Guides can also bring more color to destinations by providing fascinating knowledge about the ecology, geology, and history of the area.
Learn More About Adventure Travel in Utah
